Sole Fillet Rolls with Spinach and Palak Patta Chaat
Pane-Bistecca
Sole fillet rolls with spinach and Palak Patta Chaat is a dish that bridges two worlds. The fish is cooked European-style, while the Palak Patta Chaat is prepared Indian-style!
The spinach filling inside the fish tastes wonderful when seasoned well. I also used quite a bit of garlic, because it goes really well with it!
To add some crunch to the dish, I served it with Palak Patta Chaat—it’s very simple to make; you just use the large spinach leaves.
The spinach filling inside the fish tastes wonderful when seasoned well. I also used quite a bit of garlic, because it goes really well with it!
To add some crunch to the dish, I served it with Palak Patta Chaat—it’s very simple to make; you just use the large spinach leaves.
INgredients
4 large Sole Fillets
500 g Spinach, set aside the large leaves for the Palak Patta Chaat
6 Garlic cloves, sliced
Salt and Pepper
Chili
Paprika
Dill
1 red Onion chopped
20 g Butter
2 tbsp Flour
150 ml Milk
1 Pinch of Safron
100 ml Sour Cream
Instructions
1
Step 1
Wash the fish fillets and pat them dry.
2
Step 2
Heat a little oil in a shallow skillet and add the garlic cloves. Stir in the spinach and season well. Cook until the spinach has wilted and all the water has evaporated. Set aside.
3
Step 3
Meanwhile, prepare the batter for the Palak Patta Chaat.
4
Step 4
Squeeze out some of the excess liquid from the spinach and spread it over the fish fillets. Roll them up and place them in a greased baking dish.
5
Step 5
Heat a little oil in a skillet and cook the onion until soft.
6
Step 6
Add the butter and melt it over low heat, then add the flour and mix well until it forms clumps. Immediately add the milk and mix well with a whisk. Season well and add the saffron.
7
Step 7
As soon as the sauce thickens, add the sour cream. Pour this over the fish rolls and bake in the oven at 180°C for 30 minutes.
8
Step 8
Meanwhile, thoroughly dry the spinach leaves that were set aside, coat them in batter, and then deep-fry them. Serve everything together.
Notes
If you’d like, you can serve white rice on the side.
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Vielen Dank für das tolle Rezept! Die Kombination aus den Fischrouladen und dem knusprigen Palak Patta Chaat klingt wirklich nach einer spannenden Idee.
Versuch es.
LG Wilma