Fagioli all'Uccelleto - Italienischer Bohneneintopf

Fagioli all’Uccelleto – Italian Legume Stew

Pane-bistecca
Fagioli all’Uccelletto was originally cooked by Tuscan farmers. Various legumes are grown around Florence, such as white beans, borlotti beans and cannellini beans.

There are various hypotheses about the origin of the name, Fagioli all’uccelletto? (Beans à la bird). One of them says that the dish was originally called ‘fagioli all’uccelletto scappato’ (beans with escaped birds) in Tuscany to emphasize that it was a meat-free dish at the time.

Others claim that the name derives from one of the ingredients used, sage, which was often used in cooking game dishes.

The most reliable version of the name probably comes from Pellegrino Artusi, who refers to it as “beans like birds” in his historic cookbook and attributes its name to the fact that ingredients are used in its preparation that give fried birds more flavour.

However, it should not be forgotten that this is a peasant stew dish made by poor people who could not afford meat. Legumes have everything the body needs!

When variations are made to the recipe, such as adding sausage, bacon or pasta, it becomes a very substantial dish.

This dish participates in the Culinary World travel of Volkermampft, which is collecting stews from around the world this month.
Prep time
15 min
soak time
12 h
Cooking time
3 h
Portions
4
Total time
15 h 15 min

Ingredients

  • 500 g dried Cannellini Beans

  • 1 Onion, sliced

  • 3 Garlic cloves

  • 100 g diced Bacon (or Sausage sliced)

  • 200 g peeled Tomatoes, chopped

  • Rosemary

  • 4 Bay Leaves

  • 1 L Water

  • 1 tsp Broth paste

  • Olive Oil

  • Salt and Pepper

  • Chili

Instructions

1

Step 1

Soak the dried cannellini beans overnight for 12 hours in a bowl filled with water.
2

Step 2

After soaking, wash thoroughly and drain.
3

Step 3

Bring the drained beans to the boil in 1 litre of water without adding salt. It is important to cook everything on a very low heat for about 2 hours and only add the broth paste before it is ready. Mix well and drain as soon as the paste has completely dissolved.
4

Step 4

Heat the olive oil in a heavy saucepan and fry the garlic with the onion and bacon. Then add the chopped tomatoes and sage.
5

Step 5

When the sauce is thick, add the previously prepared beans to the sauce, season to taste with salt, pepper, chili and rosemary, and cook for 15 minutes.

Notes

If you have added bacon or sausage, pasta goes well with it.
Fagioli all'Uccelleto - Italienischer Bohneneintopf
Fagioli all'Uccelleto - Italienischer Bohneneintopf
Fagioli all'Uccelleto - Italienischer Bohneneintopf
Fagioli all'Uccelleto - Italienischer Bohneneintopf
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