
Breaded Asparagus with Salad and Prawns
Pane-Bistecca
Breaded asparagus with salad and prawns – a hearty meal packed with vegetables, salad and delicious prawns, quick and easy to make.
It’s asparagus season… unfortunately, it’s a very expensive treat for us. White asparagus often costs 20–40 euros a kilo here in Asia. Green asparagus is quite a bit cheaper. It’s a shame, because we love white asparagus.
This quick and easy dish is made with green asparagus, which is actually better suited to frying than the white variety. Served with a salad and prawns (or ham), it makes for a delicious yet healthy meal!
It’s asparagus season… unfortunately, it’s a very expensive treat for us. White asparagus often costs 20–40 euros a kilo here in Asia. Green asparagus is quite a bit cheaper. It’s a shame, because we love white asparagus.
This quick and easy dish is made with green asparagus, which is actually better suited to frying than the white variety. Served with a salad and prawns (or ham), it makes for a delicious yet healthy meal!
Ingredients
500 g green Asparagus
Pinch of Sugar
20 g Butter
1 Egg, beaten
Breadcrumbs
mixed Salad Leaves
1 Avocado
1 small can Sweet Corn
100 g small peeled Prawns (you can also use cooked ones)
Instructions
1
Step 1
Cut off the ends of the asparagus and peel them slightly. Cut them in half and cook for 10 minutes in salted water with a pinch of sugar, then drain and leave to cool slightly.
2
Step 2
Coat the cooked asparagus in egg, then in breadcrumbs, and fry in a little oil until golden brown. Set aside.
3
Step 3
If the prawns are still raw, cook them briefly in a little salted water.
4
Step 4
Meanwhile, arrange the salad on the plates, add the sweetcorn, place the asparagus on top, and pile the prawns alongside.
5
Step 5
Make the dressing, pour it over the salad and serve immediately.
Notes
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