AsiaFrom around the worldCurryFishFruitsGluten-freeMain-DishesMarinadePlantainLemon

Fisch und Kochbananen Topf – Fish and Plantain Pot

1 Mins read

In Asien gibt es oft Kochbananen zu Fisch und so habe ich eine Mischung daraus gemacht. Kochbananen sind wie Gemuese, sie geben dem Mahl einen  Biss, ohne die Suesse der normalen Bananen. Ich finde, Fisch und Kochbanene sind gute Partner! Es ist ein einfaches schnelles Rezept, dazu serviert man weissen Reis oder Gemuese.

************

In Asia they often use Plantains with fish and so I tried this too. The plantains have quite a nice taste and do not get mushy, there is also no sweetness like in the normal banana. I find fish and plantain make a good marriage! This is a quick and easy recipe, serve it with white rice or vegetables. 

Fuer 2 Personen:
2 Kochbanenen
300 g festkochender Fisch
1 Zitrone, den Saft
1 Limette, den Saft
1 TL Kurkuma/Turmeric Pulver
1/2 TL Cumin/Kreuzkuemmel Pulver
1/2 TL Koriander Pulver
1/2 TL Chaat Masala (oder Garam Masala)
Salz und Pfeffer
Oel

Den Fisch in bissgrosse Stuecke schneiden, die Kochbananen in Scheiben schneiden. Die anderen Zutaten zusammen mischen und die Bananenscheibnen und den Fisch darin 30 Minuten marinieren. Dann alles in heissem Oel solange braten, bis der Fisch und die Bananen knusprig sind. Mit weissem Reis serviert, schmeckt dieses Gericht koestlich!

************

For 2 Persons:
2 Plantain
300 g Fish, that doesn’t fall apart when cooking
1 Lemon, the juice
1 Lime, the juice
1 tsp Turmeric Powder
1/2 tsp Cumin Powder
1/2 tsp Coriander Powder
1/2 tsp Chaat Masala (or Garam Masala)
Salt and Pepper
Oil

Dice the fish into bite size pieces, slice the plantain. Mix all other ingredients together and marinate the fish and the plantain in it for 30 minutes. Fry everything in hot oil until nice and crisp. Served with white rice this dish is delicious!

You may also like
SpraedsFrom around the worldCauliflowerButter MixturesChiliEuropeMeatVegetablesGluten-freeMain-DishesPotatoesGarlicHerbsMealsBeefSwitzerlandSpecialsOnion

Ribeye mit Gemüse

1 Mins read
Ribeye with Vegetables Pane-Bistecca Ribeye with vegetables is very easy to make, but when served with herb butter, the dish becomes a…
AsiaFrom around the worldSide DishChiliChutneyFruitsVegetablesGifts from the KitchenGluten-freeIndiaGingerGarlicHerbsLactose-freeMealsSauceSpecialsVeganVegetarianLemonOnion

Koriander Sauce

1 Mins read
Cilantro Sauce Pane-Bistecca Cilantro sauce is a versatile addition to various dishes, giving them a fresh and aromatic touch. Here’s a creative…
From around the worldCauliflowerBreadEggsEuropeMeatFruitsVegetablesMain-DishesChickenPotatoesGarlicHerbsMealsSwitzerlandLemon

Hühnerschnitzel mit Blumenkohl-Kartoffelbrei

1 Mins read
Chicken Schnitzel with Cauliflower mashed Potatoes Pane-Bistecca This chicken schnitzel with cauliflower mashed potatoes is very easy to make. Using this method,…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.