EggplantFishVegetablesMain-DishesHerbsSauceOnion

Haddock Filets auf Auberginen-Sardellensauce – Haddock Fillets on Eggplant-Anchovy Sauce

1 Mins read

Ich habe wunderschoene Haddock Filets gefunden, eine seltenheit hier. Um sie einmal anders als ueblich zu servieren, habe ich eine Sardellensauce gemacht, da mein Liebster die so sehr liebt. Aber da ich ein Auberginoholic bin, ist ja klar, dass die auch dabei sein muessen. Heraus kam eine sehr schmackhafte Gemuesesauce, die wunderbar zum Fisch gepasst hat. Einfach lecker!

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I had found beautiful Haddock fillets, something you don’t find so easily here. To serve them differently, I made a sauce with anchovies. My husband loves them very much! But of course, I needed to include eggplants, I am an Eggplantoholic after all! So, I created this delicious sauce which fit perfectly with the simple fried fish. Just delicious!

Fuer 2 Personen:
1 kleine rote Zwiebel, gehackt
1 Dose Sardellen im Oel
2 lange, duenne, Asiatische Auberginen, in Raedchen geschnitten
2 Haddock Filets
½ Bund Petersilie
Salz und Pfeffer
50 ml Saure Sahne

Die Haddock Filetts mit Salz und Pfeffer wuerzen, zur Seite geben. Die Zwiebel mit den Sardellen und deren Oel in einem Topf glasig braten, die Sardellen warden mehr oder weniger schmelzen. Die Auberginenscheiben zugeben und wuerzen. Achtung, nicht zuviel Salz zugeben, da die Sardellen schon gesalzen sind. Die gehackte Petersilie darueber streuen und alles so lange kochen, bis die Auberginen weich sind. Die saure Sahne zugeben und gut vermischen. Waerenddessen die Haddock Filets in wenig Oel mit der Hautseite nach unten ca 8 Minuten braten, dann sorgfaeltig wenden und nochmals 5 Minuten braten. Die Haddock Filets auf den Auberginen servieren.

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For 2 Persons:
1 small red Onion, chopped
1 can Anchovies in Oil
2 long, thin Asian Eggplants, sliced
2 Haddock Fillets
½ Bunch Parsley
Salt and Pepper
50 ml Sour Cream

Season the haddock fillets with salt and pepper and set aside. Put the onion and the anchovies with the oil into a put and fry until translucent. The anchovies will fall apart and melt. Add the eggplants and season. Do not add too much salt as the anchovies are salty! Sprinkle the chopped parsley over the vegetable and cook until the eggplants are soft. Add the sour cream and mix well. Meanwhile fry the haddock fillets in little oil, skin side down for approx. 8 minutes. Turn them over carefully and fry for another 5 minutes. Serve them on top of the sauce.

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