{"id":168964,"date":"2026-10-27T09:52:36","date_gmt":"2026-10-27T01:52:36","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=168964"},"modified":"2026-10-27T09:54:22","modified_gmt":"2026-10-27T01:54:22","slug":"michaels-protein-gnocchi","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2026\/10\/27\/michaels-protein-gnocchi\/","title":{"rendered":"Michael\u2019s Protein Gnocchi"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"795\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic7.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168965\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic7.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic7-300x233.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic7-768x596.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic7-360x279.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"post-recipe-block with-bg\" id=\"post-recipe-block\" vocab=\"https:\/\/schema.org\/\" typeof=\"Recipe\">\n    \n    <div class=\"post-recipe-header\"><h3 property=\"name\">Michael\u2019s Protein Gnocchi<\/h3><div class=\"rdf-hidden\" property=\"author\">Pane-Bistecca<\/div><\/div>\n        <div class=\"post-recipe-summary clearfix\">\n       My son Michael loves to cook, and he has his own unique style. Michael\u2019s Protein Gnocchi are an example of the high-protein diet he\u2019s been following for quite some time now. Not only is he living and eating healthier, but he has also lost fat and gained muscle.  \n        <br><br>\n\t\tHe simply swaps out a few ingredients that are greasy and heavy for similar ones that are high in protein and very low in fat. That\u2019s how this delicious dish came about. It\u2019s extremely easy to make and has a wonderfully creamy taste.    <\/div>\n        <div class=\"post-recipe-icons-row\">\n                <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Prep time<\/div>\n                <div class=\"post-recipe-icon-value\">10 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Cooking time<\/div>\n                <div class=\"post-recipe-icon-value\">35 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Portions<\/div>\n                <div class=\"post-recipe-icon-value\">3<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Total time<\/div>\n                <div class=\"post-recipe-icon-value\">45 min<\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n\n        <div class=\"post-recipe-details\">\n            <div class=\"post-recipe-details-column\">\n\n\t            <h4>Ingredients<\/h4>\n\n\t            <ul>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 Pack Ready-Gnocchi from the Supermarket<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">200 g High-Protein Cottage Cheese<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">400 g Chicken Breastt<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">200 g Gorgonzola Cheese<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Salt and Pepper<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Paprika<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Chili<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">dried Herbs<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Parmesan grated<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Olive Oil<\/p><\/li>\n\t                \n\t                \n\t            <\/ul>\n\n\t        <\/div>\n        <\/div>\n    \n        <div class=\"post-recipe-instructions-group\">\n        <h4>Instructions<\/h4>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">1<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 1<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Cut the chicken breasts into cubes about the same size as the gnocchi. <\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">2<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 2<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Heat a little olive oil in a wide skillet and add the chicken cubes. Season well and cook thoroughly, then add a little water. Let simmer over low heat.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">3<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 3<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Meanwhile, in another shallow skillet, heat the cottage cheese until it melts. Then add the gnocchi. Mix everything well, add the finely chopped Gorgonzola, and simmer until the gnocchi are tender. Stir in the meat and sprinkle with a little Parmesan. Serve hot.\n<\/div>\n                            <\/div>\n        <\/div>\n                       \n            <\/div>\n    \n        <div class=\"post-recipe-notes\">\n        <h4>Notes<\/h4>\n        Here you can find more quick and easy Gnocchi recipes. <a href=\"https:\/\/pane-bistecca.com\/en\/2026\/06\/10\/gnocchi-mit-schueblig-kaese-sauce\/\">Gnocchi with Schueblig<\/a>, <a href=\"https:\/\/pane-bistecca.com\/en\/2026\/01\/01\/gnocchi-mit-auberginen-und-rindergeschnetzeltem\/\">Gnocchi with Aubergines and Beef<\/a>, <a href=\"https:\/\/pane-bistecca.com\/en\/2025\/11\/14\/gebratene-gnocchi-mit-auberginen-und-spinat\/\">Gnocchi with Auberginen and Spinach<\/a>, <a href=\"https:\/\/pane-bistecca.com\/en\/2024\/04\/17\/gnocchi-mit-tomaten-kaesesauce\/\">Gnocchi with Tomato-Cheese Sauce<\/a>, <a href=\"https:\/\/pane-bistecca.com\/en\/2019\/03\/09\/gnocchi-indisch-angehaucht-gnocchi-with-indian-flavors\/\">Indian inspired Gnocchi<\/a>.   <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"937\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic1.jpg\" alt=\"\" class=\"wp-image-168966\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic1.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic1-300x275.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic1-768x703.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic1-360x329.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic5-768x1024.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168967\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic5-768x1024.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic5-225x300.jpg 225w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic5-360x480.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic5.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"859\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic2-859x1024.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168968\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic2-859x1024.jpg 859w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic2-252x300.jpg 252w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic2-768x916.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic2-360x429.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic2.jpg 1024w\" sizes=\"auto, (max-width: 859px) 100vw, 859px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1011\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic3-1011x1024.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168969\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic3-1011x1024.jpg 1011w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic3-296x300.jpg 296w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic3-768x778.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic3-360x365.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic3.jpg 1024w\" sizes=\"auto, (max-width: 1011px) 100vw, 1011px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"862\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic4-862x1024.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168970\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic4-862x1024.jpg 862w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic4-252x300.jpg 252w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic4-768x913.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic4-360x428.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic4.jpg 1024w\" sizes=\"auto, (max-width: 862px) 100vw, 862px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"807\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic8.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168971\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic8.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic8-300x236.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic8-768x605.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic8-360x284.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic10.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168972\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic10.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic10-300x214.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic10-768x549.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic10-360x257.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"906\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic12-906x1024.jpg\" alt=\"Michael\u2019s Protein Gnocchi\" class=\"wp-image-168974\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic12-906x1024.jpg 906w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic12-266x300.jpg 266w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic12-768x868.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic12-360x407.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic12.jpg 1024w\" sizes=\"auto, (max-width: 906px) 100vw, 906px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"811\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic11.jpg\" alt=\"\" class=\"wp-image-168973\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic11.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic11-300x238.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic11-768x608.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/10\/mic11-360x285.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h1 style=\"text-align: center;\"><strong>Michael<\/strong><\/h1>","protected":false},"excerpt":{"rendered":"<p>Michael\u2019s Protein Gnocchi Pane-Bistecca My son Michael loves to cook, and he has his own unique style. Michael\u2019s Protein Gnocchi are an&#8230;<\/p>\n","protected":false},"author":5,"featured_media":168974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[639,139,5,1280,124,53,22,263,44,246,54,21,99,638,62],"tags":[144,127,57,26,264,50,248,58,25,104,68],"class_list":["post-168964","post","type-post","status-publish","format-gallery","has-post-thumbnail","category-from-around-the-world","category-chili","category-easy","category-europa","category-meat","category-guest-entry","category-vegetables","category-gnocchi","category-main-dishes","category-chicken","category-italien","category-cheese","category-herbs","category-meals","category-sauce","tag-chili","tag-meat","tag-guest-entry","tag-gemuse","tag-gnocchi","tag-main-dish","tag-chicken","tag-italien","tag-kaese","tag-herbs","tag-sauce","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Michael\u2019s Protein Gnocchi<\/title>\n<meta name=\"description\" content=\"Mein Sohn Michael kocht gerne und er hat seine eigene Art, zu kochen. Michael\u2019s Protein Gnocchi sind ein Beispiel proteinreichen Kost.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pane-bistecca.com\/en\/2026\/10\/27\/michaels-protein-gnocchi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Michael\u2019s Protein Gnocchi\" \/>\n<meta property=\"og:description\" content=\"Mein Sohn Michael kocht gerne und er hat seine eigene Art, zu kochen. 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