{"id":168115,"date":"2026-06-18T09:17:36","date_gmt":"2026-06-18T01:17:36","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=168115"},"modified":"2026-06-18T09:17:38","modified_gmt":"2026-06-18T01:17:38","slug":"randen-kuechlein","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2026\/06\/18\/randen-kuechlein\/","title":{"rendered":"Randen K\u00fcchlein"},"content":{"rendered":"\n
\"Randen<\/figure>\n\n\n\n
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Beetroot Patties<\/h3>
Pane-Bistecca<\/div><\/div>\n
\n I love these beetroot cakes; they\u2019re simple and very healthy. Beetroot is a root vegetable that can be eaten raw or cooked.

\nThe best-known variety is the deep red beetroot, but there are also white and yellow varieties. The uniform red color of the root is the result of breeding in the 19th and 20th centuries.

\nBeetroot is rich in vitamins, minerals and phytochemicals. It can boost blood circulation, regulate blood pressure and support athletic performance. It also contains antioxidants that have anti-inflammatory effects and can promote general health. However, you should be careful if you have kidney problems or a tendency to develop kidney stones, as the high oxalate content can be problematic.\n

\n\t\tI mixed my beetroot patties with onion, carrot and a sweet potato. <\/div>\n
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Prep time<\/div>\n
15 min<\/div>\n <\/div>\n <\/div>\n
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Cooking time<\/div>\n
20 min<\/div>\n <\/div>\n <\/div>\n
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Portions<\/div>\n
10 pieces<\/div>\n <\/div>\n <\/div>\n
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Total time<\/div>\n
35 min<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Ingredients<\/h4>\n\n\t