{"id":168022,"date":"2026-05-10T11:20:49","date_gmt":"2026-05-10T03:20:49","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=168022"},"modified":"2026-05-10T12:07:46","modified_gmt":"2026-05-10T04:07:46","slug":"cremiges-schweinefleisch-geschnetzeltes-mit-okra","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2026\/05\/10\/cremiges-schweinefleisch-geschnetzeltes-mit-okra\/","title":{"rendered":"Cremiges Schweinefleisch Geschnetzeltes mit Okra"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11-662x1024.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168023\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11-662x1024.jpg 662w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11-194x300.jpg 194w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11-768x1188.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11-993x1536.jpg 993w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11-360x557.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr11.jpg 1024w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/figure>\n\n\n\n<div class=\"post-recipe-block with-bg\" id=\"post-recipe-block\" vocab=\"https:\/\/schema.org\/\" typeof=\"Recipe\">\n    \n    <div class=\"post-recipe-header\"><h3 property=\"name\">Creamy Pork stir-fry with Okra <\/h3><div class=\"rdf-hidden\" property=\"author\">Pane-Bistecca<\/div><\/div>\n        <div class=\"post-recipe-summary clearfix\">\n       A creamy pork stir-fry with okra is very easy to make. I also made some kale chips to go with it, as my hubby loves them.  <br><br>\nI think a stir-fry is always a good idea. You can use up any leftover vegetables you have in the fridge. But what I always add are garlic and onions \u2013 I always have plenty of those in the fridge. I usually use red onions, as they contain antioxidants and quercetin, and provide vitamins and minerals such as potassium. They\u2019re also not quite as sharp as white onions.  \n        <br><br>\n\t\tThis time I also had a red pepper, which is rich in vitamin C and high in fiber. I also had some mushrooms; these always go very well in a stir-fry, and they contain only about 22 calories per 100 g yet are still packed with nutrients. They provide B vitamins, selenium, potassium, phosphorus and copper. These nutrients support energy production, immune function and general health.   <\/div>\n        <div class=\"post-recipe-icons-row\">\n                <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Prep time<\/div>\n                <div class=\"post-recipe-icon-value\">15 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Cooking time<\/div>\n                <div class=\"post-recipe-icon-value\">35 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Portions<\/div>\n                <div class=\"post-recipe-icon-value\">4<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Total time<\/div>\n                <div class=\"post-recipe-icon-value\">50 min<\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n\n        <div class=\"post-recipe-details\">\n            <div class=\"post-recipe-details-column\">\n\n\t            <h4>Ingredients\/h4>\n\n\t            <ul>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">500 g sliced Pork<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 red Onion, chopped<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">4 Garlic cloves, chopped<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 small red Bell Pepper, finely chopped<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">100 g Mushrooms, chopped<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">50 ml White Wine<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">100 ml Broth<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">50 ml Cream<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">200 g Okra<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">300 g Kale<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Salt and Pepper<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Chili<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Paprika<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Rosemary<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Olive Oil<\/p><\/li>\n\t                \n\t            <\/ul>\n\n\t        <\/div>\n        <\/div>\n    \n        <div class=\"post-recipe-instructions-group\">\n        <h4>Instructions<\/h4>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">1<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 1<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Place a little olive oil in a bowl, along with salt, pepper and paprika. Wash and dry the okra, trim off the tops and tails, and halve lengthways. Add to the bowl and marinate in the oil mixture.\n <\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">2<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 2<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Place the marinated okra on a baking tray and roast in the oven at 180\u00b0C for 30 minutes.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">3<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 3<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">For the meat, fry the onion, garlic and bell pepper in a little olive oil. \n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">4<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 4<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Add the meat and season. Brown well, then deglaze with the white wine. \n<\/div>\n                            <\/div>\n        <\/div>\n<div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">5<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 5<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Add the mushrooms and simmer for 10 minutes, then top up with broth. Finally, add the cream and thicken with cornstarch if necessary.\n<\/div>\n                            <\/div>\n        <\/div>\n<div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">6<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 6<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Meanwhile, tear the kale into small pieces and place on a baking tray. Season with salt and pepper and drizzle with a little olive oil. Roast in the oven at 180\u00b0C for 15 minutes.    \n<\/div>\n                            <\/div>\n        <\/div>\n            <\/div>\n    \n        <div class=\"post-recipe-notes\">\n        <h4>Notes<\/h4>\n        I still had some mashed potatoes left, so we had <a href=\"https:\/\/pane-bistecca.com\/2023\/05\/26\/kartoffelpuffer-mit-lauch\/\">Potato Patties<\/a> dazu.    <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr1.jpg\" alt=\"\" class=\"wp-image-168024\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr1.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr1-300x187.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr1-768x479.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr1-360x224.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"745\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr3.jpg\" alt=\"\" class=\"wp-image-168025\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr3.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr3-300x218.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr3-768x559.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr3-360x262.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"652\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr4.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168026\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr4.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr4-300x191.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr4-768x489.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr4-360x229.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"727\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr5.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168027\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr5.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr5-300x213.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr5-768x545.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr5-360x256.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"656\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr6.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168028\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr6.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr6-300x192.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr6-768x492.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr6-360x231.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"719\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr8.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168029\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr8.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr8-300x211.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr8-768x539.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr8-360x253.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr9.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168030\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr9.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr9-300x169.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr9-768x433.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr9-360x203.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr10.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168031\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr10.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr10-300x199.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr10-768x510.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr10-360x239.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr12-812x1024.jpg\" alt=\"Cremiges Schweinefleisch Geschnetzeltes mit Okra\" class=\"wp-image-168032\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr12-812x1024.jpg 812w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr12-238x300.jpg 238w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr12-768x969.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr12-360x454.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/05\/okr12.jpg 1024w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"138\" height=\"66\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2018\/09\/9267017_orig.jpg\" alt=\"\" class=\"wp-image-991\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Creamy Pork stir-fry with Okra Pane-Bistecca A creamy pork stir-fry with okra is very easy to make. I also made some kale&#8230;<\/p>\n","protected":false},"author":5,"featured_media":168031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[97,639,139,285,1280,124,22,361,44,140,396,638,315,123,153,62,46,77,1279],"tags":[127,26,363,50,145,548,317,126,52,83,105],"class_list":{"0":"post-168022","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-alcohol","8":"category-from-around-the-world","9":"category-chili","10":"category-drinks","11":"category-europa","12":"category-meat","13":"category-vegetables","14":"category-glutenfrei","15":"category-main-dishes","16":"category-garlic","17":"category-cabbage","18":"category-meals","19":"category-okra","20":"category-capsicum","21":"category-mushrooms","22":"category-sauce","23":"category-pork","24":"category-switzerland","25":"category-specials","26":"tag-meat","27":"tag-gemuse","28":"tag-glutenfrei","29":"tag-main-dish","30":"tag-garlic","31":"tag-kohl","32":"tag-okra","33":"tag-peperoni","34":"tag-pork","35":"tag-switzerland","36":"tag-zwiebel","37":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cremiges Schweinefleisch Geschnetzeltes mit Okra<\/title>\n<meta name=\"description\" content=\"Ein cremiges Schweinefleisch Geschnetzeltes mit Okra ist sehr einfach zu machen. 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