{"id":167680,"date":"2026-04-02T15:00:32","date_gmt":"2026-04-02T07:00:32","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=167680"},"modified":"2026-04-02T15:29:42","modified_gmt":"2026-04-02T07:29:42","slug":"saibling-mit-lauch-und-karotten","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2026\/04\/02\/saibling-mit-lauch-und-karotten\/","title":{"rendered":"Saibling mit Lauch und Karotten"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"812\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai7.jpg\" alt=\"Saibling mit Lauch und Karotten\" class=\"wp-image-167681\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai7.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai7-300x238.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai7-768x609.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai7-360x285.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"post-recipe-block with-bg\" id=\"post-recipe-block\" vocab=\"https:\/\/schema.org\/\" typeof=\"Recipe\">\n    \n    <div class=\"post-recipe-header\"><h3 property=\"name\">Char with Leeks and Carrots<\/h3><div class=\"rdf-hidden\" property=\"author\">Pane-Bistecca<\/div><\/div>\n        <div class=\"post-recipe-summary clearfix\">\n       Char with leeks and carrots\u2014a simple and quick dish for Easter! Grab some fish quickly, and Good Friday is saved! <br><br>\nI love getting to eat different kinds of fish for a change\u2014not just what we get in Asia. I\u2019m a huge fan of fish; I\u2019ll happily skip meat altogether if fish is on the menu! I bought this fish at the fish market in Switzerland. \n        <br><br>\n\t\tThis time I bought some char. They\u2019re quick and easy to bake in the oven. I served them with leeks\nand roasted carrots. It tasted great!\n \n    <\/div>\n        <div class=\"post-recipe-icons-row\">\n                <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Prep time<\/div>\n                <div class=\"post-recipe-icon-value\">15 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Cooking time<\/div>\n                <div class=\"post-recipe-icon-value\">40 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Portions<\/div>\n                <div class=\"post-recipe-icon-value\">2<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Total time<\/div>\n                <div class=\"post-recipe-icon-value\">55 min<\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n\n        <div class=\"post-recipe-details\">\n            <div class=\"post-recipe-details-column\">\n\n\t            <h4>Ingredients<\/h4>\n\n\t            <ul>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">2 Chars, of together 800-1000 g<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 Lemon<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Salt and Pepper<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 tsp Italian Herbs<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">20 g Butter<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">2 Leeks<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 yellow Peperoni\/Capsicum<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 Garlic clove<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">getrocknete Petersilie<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Paprika<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Chili<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">500 g Carrots<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">some Sugar<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">4 tbsp Olive Oil<\/p><\/li>\n\t                \n\t            <\/ul>\n\n\t        <\/div>\n        <\/div>\n    \n        <div class=\"post-recipe-instructions-group\">\n        <h4>Instructions<\/h4>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">1<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 1<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Wash the char and pat them dry. Season the inside with salt, pepper, and Italian herbs, then place them in a greased baking dish. Slice the lemon and place the slices inside the fish. Cut the butter into small pieces and place them on top of the fish. Bake in the oven at 180\u00b0C for about 40 minutes.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">2<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 2<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Meanwhile, cut the leek in half lengthwise and wash it thoroughly under running water (especially between the layers!). Then cut it into thin strips. Cut the peperoni into thin strips. Mince the garlic.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">3<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 3<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Heat the oil and saut\u00e9 the garlic in it. Then add the leeks and pepperoni and season everything well. Cook over low heat until the vegetables are tender. \n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">4<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 4<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Fillet the cooked char and serve it with the vegetables.\n<\/div>\n                            <\/div>\n        <\/div>\n<div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">5<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 5<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Peel the carrots and cut them into 1-cm pieces. Spread them out on a baking sheet, sprinkle with salt, pepper, herbs, and a little sugar, and drizzle with a little olive oil. Roast in the oven for 30 minutes. \n<\/div>\n                            <\/div>\n        <\/div>\n            <\/div>\n    \n        <div class=\"post-recipe-notes\">\n        <h4>Notes<\/h4>\n       This dish is perfect for Good Friday and can also be made with other types of fish.     <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai1-683x1024.jpg\" alt=\"\" class=\"wp-image-167682\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai1-683x1024.jpg 683w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai1-200x300.jpg 200w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai1-768x1152.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai1-360x540.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai1.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai2.jpg\" alt=\"Saibling mit Lauch und Karotten\" class=\"wp-image-167683\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai2.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai2-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai2-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai2-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai3.jpg\" alt=\"\" class=\"wp-image-167684\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai3.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai3-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai3-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai3-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai4.jpg\" alt=\"Saibling mit Lauch und Karotten\" class=\"wp-image-167685\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai4.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai4-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai4-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai4-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai6.jpg\" alt=\"Saibling mit Lauch und Karotten\" class=\"wp-image-167686\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai6.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai6-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai6-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai6-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai11.jpg\" alt=\"\" class=\"wp-image-167689\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai11.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai11-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai11-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai11-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai10.jpg\" alt=\"Saibling mit Lauch und Karotten\" class=\"wp-image-167687\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai10.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai10-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai10-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai10-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai8.jpg\" alt=\"Saibling mit Lauch und Karotten\" class=\"wp-image-167688\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai8.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai8-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai8-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2026\/04\/sai8-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"138\" height=\"66\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2018\/09\/9267017_orig.jpg\" alt=\"\" class=\"wp-image-991\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Char with Leeks and Carrots Pane-Bistecca Char with leeks and carrots\u2014a simple and quick dish for Easter! Grab some fish quickly, and&#8230;<\/p>\n","protected":false},"author":5,"featured_media":167687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[639,139,1280,230,149,22,361,44,98,140,99,206,638,184,123,77,1279],"tags":[144,151,26,363,50,103,145,209,352,126,83],"class_list":{"0":"post-167680","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-from-around-the-world","8":"category-chili","9":"category-europa","10":"category-celebration","11":"category-fish","12":"category-vegetables","13":"category-glutenfrei","14":"category-main-dishes","15":"category-karotten","16":"category-garlic","17":"category-herbs","18":"category-leek","19":"category-meals","20":"category-easter","21":"category-capsicum","22":"category-switzerland","23":"category-specials","24":"tag-chili","25":"tag-fish","26":"tag-gemuse","27":"tag-glutenfrei","28":"tag-main-dish","29":"tag-carrot","30":"tag-garlic","31":"tag-lauch","32":"tag-ostern","33":"tag-peperoni","34":"tag-switzerland","35":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saibling mit Lauch und Karotten<\/title>\n<meta name=\"description\" content=\"Saibling mit Lauch und Karotten, einfaches und schnelles Gericht f\u00fcr die Osterzeit! 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