{"id":165821,"date":"2025-08-17T18:56:49","date_gmt":"2025-08-17T10:56:49","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=165821"},"modified":"2025-08-17T18:56:50","modified_gmt":"2025-08-17T10:56:50","slug":"goldbutt-filets-mit-spinat-broccoli-und-kartoffeln","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2025\/08\/17\/goldbutt-filets-mit-spinat-broccoli-und-kartoffeln\/","title":{"rendered":"Goldbutt Filets mit Spinat Broccoli und Kartoffeln"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol15-768x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165822\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol15-768x1024.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol15-225x300.jpg 225w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol15-360x480.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol15.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div class=\"post-recipe-block with-bg\" id=\"post-recipe-block\" vocab=\"https:\/\/schema.org\/\" typeof=\"Recipe\">\n    \n    <div class=\"post-recipe-header\"><h3 property=\"name\">Plaice Fillets with Spinach, Broccoli, and Potatoes<\/h3><div class=\"rdf-hidden\" property=\"author\">Pane-bistecca<\/div><\/div>\n        <div class=\"post-recipe-summary clearfix\">\n       Plaice fillets with spinach, broccoli, and potatoes is a dish we usually have on Fridays. My mother raised us not to eat meat on Fridays, so Friday was always fish or pie day!<br><br>\n Plaice is a flatfish from the sole family. It is mainly found in the North Atlantic, from Norway to the Iberian Peninsula.\n        <br><br>\n\t\tThe name Scholle for the fish, first attested in High German in the 16th century, is considered to be borrowed from the Low German schulle, scholle, which is attested as early as the 14th century. This is used as the more general term Scholle for a flat piece of earth or ice, whereby a transfer of the name is assumed due to the external similarity. However, a connection with the Latin name solea for plaice cannot be ruled out.     <\/div>\n        <div class=\"post-recipe-icons-row\">\n                <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Prep time<\/div>\n                <div class=\"post-recipe-icon-value\">15 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Cooking time<\/div>\n                <div class=\"post-recipe-icon-value\">40 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Portions<\/div>\n                <div class=\"post-recipe-icon-value\">4<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Total time<\/div>\n                <div class=\"post-recipe-icon-value\">55 min<\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n\n        <div class=\"post-recipe-details\">\n            <div class=\"post-recipe-details-column\">\n\n\t            <h4>Ingredients<\/h4>\n\n\t            <ul>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">800 g Plaice Fillets<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">2 Eggs<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Breadcrumbs<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Salt and Pepper<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Paprika<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">fresh Thyme<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 kg fresh Spinach<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">4 cloves of Garlic, chopped<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">20 g Butter<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">500 g new Potatoes<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1 big Broccoli<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Chili<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Olive Oil<\/p><\/li>\n\t                \n\t            <\/ul>\n\n\t        <\/div>\n        <\/div>\n    \n        <div class=\"post-recipe-instructions-group\">\n        <h4>Instructions<\/h4>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">1<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 1<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Brush the potatoes thoroughly and cut them into pieces. Cut the broccoli into florets and peel the stems. Place both on a baking sheet, season with salt, pepper, and paprika, and drizzle with olive oil.\n <\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">2<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 2<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Roast in the oven at 180\u00b0C for 40 minutes. \n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">3<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 3<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Season the fish fillets with salt and pepper, then dip them in beaten egg and coat them in breadcrumbs.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">4<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 4<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Heat a little oil in a flat pan and fry the fillets on both sides until golden brown.\n<\/div>\n                            <\/div>\n        <\/div>\n <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">5<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 5<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">For the spinach, melt the butter and fry the garlic in it. \n<\/div>\n                            <\/div>\n        <\/div>\n <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">6<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 6<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Then add a large handful of spinach and let it wilt briefly. Then add another large handful of spinach and repeat until all the spinach is in the pan. Season with salt and pepper. Once it has completely wilted, it is cooked. Serve everything together. \n<\/div>\n                            <\/div>\n        <\/div>\n            <\/div>\n    \n        <div class=\"post-recipe-notes\">\n        <h4>Notes<\/h4>\n        <a href=\"https:\/\/pane-bistecca.com\/category\/fish\/\">More Fish Recipes.<\/a>    <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol1-846x1024.jpg\" alt=\"\" class=\"wp-image-165823\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol1-846x1024.jpg 846w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol1-248x300.jpg 248w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol1-768x930.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol1-360x436.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol1.jpg 1024w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"883\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol10-883x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165832\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol10-883x1024.jpg 883w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol10-259x300.jpg 259w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol10-768x891.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol10-360x418.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol10.jpg 1024w\" sizes=\"auto, (max-width: 883px) 100vw, 883px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol2-768x1024.jpg\" alt=\"\" class=\"wp-image-165824\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol2-768x1024.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol2-225x300.jpg 225w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol2-360x480.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol2.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"883\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol6-883x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165825\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol6-883x1024.jpg 883w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol6-259x300.jpg 259w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol6-768x891.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol6-360x418.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol6.jpg 1024w\" sizes=\"auto, (max-width: 883px) 100vw, 883px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"983\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol3-983x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165826\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol3-983x1024.jpg 983w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol3-288x300.jpg 288w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol3-768x800.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol3-360x375.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol3.jpg 1024w\" sizes=\"auto, (max-width: 983px) 100vw, 983px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol8-892x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165827\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol8-892x1024.jpg 892w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol8-261x300.jpg 261w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol8-768x882.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol8-360x413.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol8.jpg 1024w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"821\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol5.jpg\" alt=\"\" class=\"wp-image-165828\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol5.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol5-300x241.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol5-768x616.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol5-360x289.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"980\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol7.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165829\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol7.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol7-300x287.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol7-768x735.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol7-360x345.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"877\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol11-877x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165830\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol11-877x1024.jpg 877w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol11-257x300.jpg 257w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol11-768x896.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol11-360x420.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol11.jpg 1024w\" sizes=\"auto, (max-width: 877px) 100vw, 877px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol12-768x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165831\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol12-768x1024.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol12-225x300.jpg 225w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol12-360x480.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol12.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol13-768x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165833\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol13-768x1024.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol13-225x300.jpg 225w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol13-360x480.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol13.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol14-768x1024.jpg\" alt=\"Goldbutt Filets mit Spinat Broccoli und Kartoffeln\" class=\"wp-image-165834\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol14-768x1024.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol14-225x300.jpg 225w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol14-360x480.jpg 360w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/08\/gol14.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"138\" height=\"66\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/03\/9267017_orig.jpg\" alt=\"\" class=\"wp-image-164232\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Plaice Fillets with Spinach, Broccoli, and Potatoes Pane-bistecca Plaice fillets with spinach, broccoli, and potatoes is a dish we usually have on&#8230;<\/p>\n","protected":false},"author":5,"featured_media":165826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[639,84,135,139,1280,149,22,44,142,140,99,638,77,278],"tags":[87,144,151,26,50,147,145,83,279],"class_list":{"0":"post-165821","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-from-around-the-world","8":"category-broccoli","9":"category-bread","10":"category-chili","11":"category-europa","12":"category-fish","13":"category-vegetables","14":"category-main-dishes","15":"category-potatoes","16":"category-garlic","17":"category-herbs","18":"category-meals","19":"category-switzerland","20":"category-spinach","21":"tag-broccoli","22":"tag-chili","23":"tag-fish","24":"tag-gemuse","25":"tag-main-dish","26":"tag-potato","27":"tag-garlic","28":"tag-switzerland","29":"tag-spinach","30":"post_format-post-format-gallery"},"yoast_head":"<!-- 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