{"id":165684,"date":"2025-07-27T10:55:54","date_gmt":"2025-07-27T02:55:54","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=165684"},"modified":"2025-07-27T10:56:20","modified_gmt":"2025-07-27T02:56:20","slug":"gebratene-okras","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2025\/07\/27\/gebratene-okras\/","title":{"rendered":"Gebratene Okras"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr4.jpg\" alt=\"Gebratene Okras\" class=\"wp-image-165685\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr4.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr4-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr4-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr4-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"post-recipe-block with-bg\" id=\"post-recipe-block\" vocab=\"https:\/\/schema.org\/\" typeof=\"Recipe\">\n    \n    <div class=\"post-recipe-header\"><h3 property=\"name\">Fried Okras<\/h3><div class=\"rdf-hidden\" property=\"author\">Pane-Bistecca<\/div><\/div>\n        <div class=\"post-recipe-summary clearfix\">\n       Fried okra, okra, vegetable marshmallow, ladyfingers, bhindi, quiabo, quimbombo, or bamya\u2014this vegetable has many names. It is not as well known in Europe as it is in Asia, where it is often used. I like it very much! That&#8217;s why I served it to my family once again. \n        <br><br>\n\t\tI served them with an Indian dinner, because okra is often found in India. They are very easy to make, and if you don&#8217;t want to use Indian spices, you can simply season them with salt and pepper. <br><br>\nDon&#8217;t worry about the slimy liquid in okra; it disappears when you fry it. I usually fry okra precisely because of this slimy substance, which I don&#8217;t like at all. I also don&#8217;t like okra very much when it has been cooked soft in a sauce; for me, okra has to be crispy somehow.\n    <\/div>\n        <div class=\"post-recipe-icons-row\">\n                <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Prep time<\/div>\n                <div class=\"post-recipe-icon-value\">10 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Cooking time<\/div>\n                <div class=\"post-recipe-icon-value\">15 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Portions<\/div>\n                <div class=\"post-recipe-icon-value\">4<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Total time<\/div>\n                <div class=\"post-recipe-icon-value\">25 min<\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n\n        <div class=\"post-recipe-details\">\n            <div class=\"post-recipe-details-column\">\n\n\t            <h4>Ingredients<\/h4>\n\n\t            <ul>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">approx. 25 fresh middle sized Okras<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">4 tbsp Flour (can also be gluten-free)<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">4 tbsp Chickpea Flour<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">\u00bd tsp Garam Masala<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">\u00bd tsp Salt<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">1\/4 tsp Chili<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Oil for frying<\/p><\/li>\n\t                \n\t                \n\t            <\/ul>\n\n\t        <\/div>\n        <\/div>\n    \n        <div class=\"post-recipe-instructions-group\">\n        <h4>Instructions<\/h4>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">1<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 1<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Mix the flours with the spices. <\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">2<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 2<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Cut off the ends of the okra, then cut the okra lengthwise in half, or if they are very thick, cut them into thirds. I shook them lightly so that not too many seeds would mix with the flour. Mix the cut okra with the flour mixture.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">3<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 3<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Heat the oil in a large pan and fry the okra on all sides until brown. Serve immediately.\n<\/div>\n                            <\/div>\n        <\/div>\n                        \n            <\/div>\n    \n        <div class=\"post-recipe-notes\">\n        <h4>Notes<\/h4>\n        I love to serve them crispy to <a https:\/\/pane-bistecca.com\/2023\/07\/13\/reis-fleischchugeli-mit-okra\/\">Meat,<\/a> <a href=\"https:\/\/pane-bistecca.com\/2020\/09\/15\/lachs-mit-knuspergemuese-salmon-with-crispy-veggies-2\/\">Fish<\/a>, <a href=\"https:\/\/pane-bistecca.com\/2021\/08\/14\/linguine-mit-kompliment-sauce-linguine-with-compliment-sauce\/\">Pasta<\/a> or <a href=\"https:\/\/pane-bistecca.com\/2022\/02\/15\/selbstgemachte-ravioli-mit-spinat-pasta-und-kase-fullung-serviert-mit-pilz-sauce\/\">with Gnocchi!<\/a>   <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr1.jpg\" alt=\"\" class=\"wp-image-165686\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr1.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr1-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr1-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr1-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr2.jpg\" alt=\"Gebratene Okras\" class=\"wp-image-165687\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr2.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr2-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr2-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr2-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr3.jpg\" alt=\"Gebratene Okras\" class=\"wp-image-165688\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr3.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr3-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr3-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr3-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr7.jpg\" alt=\"Gebratene Okras\" class=\"wp-image-165689\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr7.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr7-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr7-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr7-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr5.jpg\" alt=\"\" class=\"wp-image-165691\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr5.jpg 1024w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr5-300x200.jpg 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr5-768x512.jpg 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/07\/okr5-360x240.jpg 360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"138\" height=\"66\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2025\/03\/9267017_orig.jpg\" alt=\"\" class=\"wp-image-164232\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fried Okras Pane-Bistecca Fried okra, okra, vegetable marshmallow, ladyfingers, bhindi, quiabo, quimbombo, or bamya\u2014this vegetable has many names. It is not as&#8230;<\/p>\n","protected":false},"author":5,"featured_media":165689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[41,639,76,139,5,22,361,212,638,315,1279,23],"tags":[144,26,363,308,317,27],"class_list":{"0":"post-165684","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-asia","8":"category-from-around-the-world","9":"category-side-dish","10":"category-chili","11":"category-easy","12":"category-vegetables","13":"category-glutenfrei","14":"category-india","15":"category-meals","16":"category-okra","17":"category-specials","18":"category-vegetarisch","19":"tag-chili","20":"tag-gemuse","21":"tag-glutenfrei","22":"tag-india","23":"tag-okra","24":"tag-vegetarisch","25":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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