{"id":159446,"date":"2024-06-17T13:10:28","date_gmt":"2024-06-17T05:10:28","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=159446"},"modified":"2024-10-05T17:28:44","modified_gmt":"2024-10-05T09:28:44","slug":"glutenfreie-dosa-fladenbrote","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2024\/06\/17\/glutenfreie-dosa-fladenbrote\/","title":{"rendered":"Gluten-free Dosa Flat-breads"},"content":{"rendered":"\n
\"Glutenfreie<\/figure>\n\n\n\n
\n \n

Glutenfreie Dosa Fladenbrote<\/h3>
Pane-Bistecca<\/div><\/div>\n
\n Es ist immer etwas schwierig, f\u00fcr Menschen mit Essensallergien zu kochen. Aber so langsam habe ich den Dreh raus. Deshalb mische ich auch verschiedene K\u00fcchen zusammen, wie diese Glutenfreie Dosa Fladenbrote, die ich gerne zu allem M\u00f6glichen auftische. \n

\n\t\tSie sind ganz einfach und schnell gekocht, aber sie brauchen etwas mehr Oel zum Braten, denn sie kleben gerne an der Pfanne fest. \n

\nDosa ist ein beliebtes s\u00fcdindisches Gericht, das einem Cr\u00eape \u00e4hnelt und aus einem fermentierten Teig aus Reis und Linsen hergestellt wird. Es wird normalerweise mit Chutney oder Sambar serviert.\n <\/div>\n
\n
\n <\/i>\n
\n
Zubereitungszeit<\/div>\n
15 min<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Kochzeit<\/div>\n
10 min<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Portionen<\/div>\n
5<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Totale Zeit<\/div>\n
25 min<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
\n
\n\n\t

Zutaten<\/h4>\n\n\t
    \n\t
  • <\/i>

    50 g Kichererbsen Mehl<\/p><\/li>\n\t

  • <\/i>

    30 g Reis Mehl<\/p><\/li>\n\t

  • <\/i>

    1 \u00bd EL Jogurt<\/p><\/li>\n\t

  • <\/i>

    \u00bc TL Salz<\/p><\/li>\n\t

  • <\/i>

    \u00bd TL Kreuzk\u00fcmmel Pulver<\/p><\/li>\n

  • <\/i>

    1 cm Ingwer, gerieben<\/p><\/li>\n\t

  • <\/i>

    \u00bc kleine Zwiebel ganz fein gehackt<\/p><\/li>\n\t

  • <\/i>

    1 EL Koriander Pulver<\/p><\/li>\n\t

  • <\/i>

    Oel zum Braten<\/p><\/li>\n\t \n\t \n\t <\/ul>\n\n\t <\/div>\n <\/div>\n \n

    \n

    Arbeitsschritte<\/h4>\n
    \n
    1<\/div>\n
    \n

    Schritt 1<\/h4><\/div>\n
    Alle Zutaten zusammen mischen, bis ein d\u00fcnner Teig entsteht. <\/div>\n <\/div>\n <\/div>\n
    \n
    2<\/div>\n
    \n

    Schritt 2<\/h4><\/div>\n
    Eine flache Pfanne sehr gut ein\u00f6len und erhitzen! Nun wenig des Teiges darauf geben und mit einem flachen Holzschaber wie eine Cr\u00eape verstreichen. Kurz braten, dann sorgf\u00e4ltig wenden und die zweite Seite braten. \n<\/div>\n <\/div>\n <\/div>\n
    \n
    3<\/div>\n
    \n

    Schritt 3<\/h4><\/div>\n
    Dies wiederholen, bis der Teig aufgebraucht ist. Warm zu Fleisch oder Gem\u00fcse servieren. \n<\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n
    \n

    Notes<\/h4>\n Schnell und einfach! <\/div>\n <\/div>\n\n\n\n\n
    \"Glutenfreie<\/figure>\n\n\n\n
    \"Glutenfreie<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Glutenfreie Dosa Fladenbrote Pane-Bistecca Es ist immer etwas schwierig, f\u00fcr Menschen mit Essensallergien zu kochen. Aber so langsam habe ich den Dreh…<\/p>\n","protected":false},"author":5,"featured_media":159447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[41,639,76,135,327,22,155,361,1479,313,212,108,522,638,163,1279,23,100],"tags":[328,26,363,1480,308,353,483,27,105],"class_list":{"0":"post-159446","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-asia","8":"category-from-around-the-world","9":"category-side-dish","10":"category-bread","11":"category-flat-bread","12":"category-vegetables","13":"category-seasoning","14":"category-glutenfrei","15":"category-glutenfreies-brot","16":"category-legumes","17":"category-india","18":"category-jogurt","19":"category-chickpea","20":"category-meals","21":"category-rice","22":"category-specials","23":"category-vegetarisch","24":"category-onion","25":"tag-flat-bread","26":"tag-gemuse","27":"tag-glutenfrei","28":"tag-glutenfreies-brot","29":"tag-india","30":"tag-jogurt","31":"tag-chickpeas","32":"tag-vegetarisch","33":"tag-zwiebel","34":"post_format-post-format-gallery"},"yoast_head":"\nGluten-free 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