{"id":156360,"date":"2024-01-20T14:41:43","date_gmt":"2024-01-20T06:41:43","guid":{"rendered":"https:\/\/pane-bistecca.com\/?p=156360"},"modified":"2024-06-03T13:01:44","modified_gmt":"2024-06-03T05:01:44","slug":"juicy-chicken-breasts-grilled-or-roasted","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2024\/01\/20\/juicy-chicken-breasts-grilled-or-roasted\/","title":{"rendered":"Juicy Chicken Breast grilled or roasted"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"156361\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri10.jpg\" alt=\"Juicy Chicken Breasts grilled or roasted\" class=\"wp-image-156361\"\/><\/figure>\n<\/figure>\n\n\n\n<div class=\"post-recipe-block with-bg\" id=\"post-recipe-block\" vocab=\"https:\/\/schema.org\/\" typeof=\"Recipe\">\n    \n    <div class=\"post-recipe-header\"><h3 property=\"name\">Juicy Chicken Breast grilled or roasted<\/h3><div class=\"rdf-hidden\" property=\"author\">Pane-Bistecca<\/div><\/div>\n        <div class=\"post-recipe-summary clearfix\">\n       It&#8217;s always a gamble to get a juicy chicken breast when you grill. My Juicy Chicken Breasts grilled or roasted shows you that it only takes a few tricks to get a good result. And I don&#8217;t mean meat tenderizing spices or anything like that. Chicken breast is an unevenly thick piece of meat and so it cooks faster in thin places than in thick places. This tends to make it dry. But there is a very simple way to cook the meat evenly.\n        <br><br>\n\t\tThis is one way to get a good result!    <\/div>\n        <div class=\"post-recipe-icons-row\">\n                <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Prep time<\/div>\n                <div class=\"post-recipe-icon-value\">10 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Cooking time<\/div>\n                <div class=\"post-recipe-icon-value\">20 min<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Portions<\/div>\n                <div class=\"post-recipe-icon-value\">4<\/div>\n            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-icon\">\n            <i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\n            <div class=\"post-recipe-icon-details\">\n                <div class=\"post-recipe-icon-title\">Total time<\/div>\n                <div class=\"post-recipe-icon-value\">30 min<\/div>\n            <\/div>\n        <\/div>\n            <\/div>\n\n        <div class=\"post-recipe-details\">\n            <div class=\"post-recipe-details-column\">\n\n\t            <h4>Ingredients<\/h4>\n\n\t            <ul>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">4 Chicken Breasts<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Salt and Pepper<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Chili Powder<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Chili Flakes<\/p><\/li>\n\t                <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Paprika<\/p><\/li>\n                        <li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i><p property=\"recipeIngredient\">Oil<\/p><\/li>\n\n\t                \n\t            <\/ul>\n\n\t        <\/div>\n        <\/div>\n    \n        <div class=\"post-recipe-instructions-group\">\n        <h4>Instructions<\/h4>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">1<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 1<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Wash the chicken breasts and pat dry. Now use a sharp knife to cut rhombuses into the top side, but only so far in that the chicken breast is now the same thickness where it is not cut.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">2<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 2<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Now mix the spices as desired and rub the chicken breasts well with them. Add 2-3 drops of oil. <b>For the grill<\/b>, place the breasts on the hot grid, cut side down. Sear for 2 minutes, then turn, now turn regularly and grill until the breasts are cooked through.\n<\/div>\n                            <\/div>\n        <\/div>\n                        <div class=\"post-recipe-instruction\">\n            <div class=\"post-recipe-step\">3<\/div>\n            <div class=\"post-recipe-instruction-content\">\n                                <div class=\"post-recipe-instruction-title\"><h4 property=\"recipeInstructions\">Step 3<\/h4><\/div>\n                                                <div class=\"post-recipe-instruction-text\" property=\"recipeInstructions\">Heat the pan with a little oil and place the breasts in the pan, cut side down. Fry for approx. 3 minutes, then turn and fry well on the other side. Turn several times. You can also put the lid on, but I don&#8217;t like it when the escaping water steams the meat instead of frying it.\n<\/div>\n                            <\/div>\n        <\/div>\n                        \n            <\/div>\n    \n        <div class=\"post-recipe-notes\">\n        <h4>Notes<\/h4>\n        Serve the meat with vegetables, chips and <a href=\"https:\/\/pane-bistecca.com\/2024\/01\/09\/pollo-a-la-brasa-con-aji-verde-sauce\/\">Aji Verde Sauce<\/a> or <a href=\"https:\/\/pane-bistecca.com\/2022\/06\/10\/huhnerfleisch-tacos\/\">Lime-Sour Cream Sauce<\/a>!    <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri1-683x1024.jpg\" alt=\"\" class=\"wp-image-156362\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri2-683x1024.jpg\" alt=\"\" class=\"wp-image-156363\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri3.jpg\" alt=\"Juicy Chicken Breasts grilled or roasted\" class=\"wp-image-156364\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri4.jpg\" alt=\"Juicy Chicken Breasts grilled or roasted\" class=\"wp-image-156365\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri7.jpg\" alt=\"Juicy Chicken Breasts grilled or roasted\" class=\"wp-image-156366\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/01\/gri9.jpg\" alt=\"Juicy Chicken Breasts grilled or roasted\" class=\"wp-image-156367\"\/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2018\/09\/9267017_orig.jpg\" alt=\"signature\" class=\"wp-image-72\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Juicy Chicken Breast grilled or roasted Pane-Bistecca It&#8217;s always a gamble to get a juicy chicken breast when you grill. My Juicy&#8230;<\/p>\n","protected":false},"author":5,"featured_media":156890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[139,124,155,331,44,246],"tags":[127,159,333,50,248],"class_list":{"0":"post-156360","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-chili","8":"category-meat","9":"category-seasoning","10":"category-bbq","11":"category-main-dishes","12":"category-chicken","13":"tag-meat","14":"tag-seasoning","15":"tag-grillen","16":"tag-main-dish","17":"tag-chicken","18":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saftige H\u00fchnerbrust gegrillt oder gebraten<\/title>\n<meta name=\"description\" content=\"Juicy Chicken Breasts grilled or roasted, here is an easy way to get very juicy and evenly roasted Chicken.\" 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