{"id":15381,"date":"2023-10-07T02:39:21","date_gmt":"2023-10-07T01:39:21","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2023\/10\/07\/jamaikanisches-chili-con-carne-mit-kokosnuss-reis-und-gebratenen-bananen\/"},"modified":"2025-10-17T11:10:02","modified_gmt":"2025-10-17T03:10:02","slug":"jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/","title":{"rendered":"Jamaican Chili con Carne with Coconut Rice and fried Bananas"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi19-697x1024.jpg\" alt=\"Jamaikanisches Chili con Carne \" class=\"wp-image-155474\"\/><\/figure>\n\n\n\n<div id=\"post-recipe-block\" class=\"post-recipe-block with-bg\">\r\n<div class=\"post-recipe-header\">\r\n<h3>Jamaican Chili con Carne with Coconut Rice and fried Bananas<\/h3>\r\n<div class=\"rdf-hidden\">Pane-Bistecca<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-summary clearfix\">For a long time, I wanted to make chili con carne again and so this is the best opportunity. Because this month we travel with <a href=\"https:\/\/volkermampft.de\/die-beste-rezepte-jamaikas-tolle-jamaikanische-gerichte\/?fbclid=IwAR2wZHBfkOcFmbsWYvOxR1e2TDxSDehKqn__HvnLaZ5I39-M8GKjILoc4qc\/\">Volkermampft\u2019s Culinary World travel to Jamaica<\/a> and so I cooked a Jamaican Chili con Carne with coconut rice and fried bananas! <br \/><br \/>Jamaican cuisine is heavily influenced by European, African, and Asian cuisine. Jamaica was a Spanish colony, then an English colony, African slaves were brought to the island to work on the sugar cane farms, Asians discovered the island to trade. The indigenous people, Ta\u00edno and Carib, did not survive as separate people; decimated by introduced diseases and by tyranny of the European colonial powers, they mixed with the other populations. <br \/><br \/>Chili con carne was brought to the Caribbean by the Spanish, but the dish has adapted to Jamaican flavors and ingredients.<\/div>\r\n<div class=\"post-recipe-icons-row\">\r\n<div class=\"post-recipe-icon\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>\r\n<div class=\"post-recipe-icon-details\">\r\n<div class=\"post-recipe-icon-title\">Prep time<\/div>\r\n<div class=\"post-recipe-icon-value\">15 min<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-icon\"><i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i>\r\n<div class=\"post-recipe-icon-details\">\r\n<div class=\"post-recipe-icon-title\">Cooking time<\/div>\r\n<div class=\"post-recipe-icon-value\">40 min<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-icon\"><i class=\"fa fa-users\" aria-hidden=\"true\"><\/i>\r\n<div class=\"post-recipe-icon-details\">\r\n<div class=\"post-recipe-icon-title\">Portions<\/div>\r\n<div class=\"post-recipe-icon-value\">4<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-icon\"><i class=\"fa fa-check-square-o\" aria-hidden=\"true\"><\/i>\r\n<div class=\"post-recipe-icon-details\">\r\n<div class=\"post-recipe-icon-title\">Total time<\/div>\r\n<div class=\"post-recipe-icon-value\">55 min<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-details\">\r\n<div class=\"post-recipe-details-column\">\r\n<h4>Ingredients<\/h4>\r\n<h4>F\u00fcr den Kokosnuss-Reis:<\/h4>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>240 g Rice (I used the Five Color Rice from <a href=\"https:\/\/the-king-snake-organic-farm.business.site\/\">King Snake Organic Farm <\/a>(advertising without payment))<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>400 ml Coconut Milk<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>200 ml Water<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>\u00bd tsp Salt<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h4>Fried Bananas:<\/h4>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>3 Saba Bananas or Plantains sliced<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>2 tbsp Oil<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h4>For the Chili:<\/h4>\r\n<ul>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>600 g ground Beef<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 Onion, chopped<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>6 Garlic cloves, chopped<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 tbsp Ginger, chopped<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>2 different color Capsicum, diced<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 can red Beans, washed<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 can Pelati\/Tomatoes, chopped<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>400 ml Broth<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>Juice of 1 Orange<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>Juice of 2 Lime<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>3 tbsp Soy Sauce<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 tbsp Brown Sugar<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 tsp Cinnamon<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>\u00bd tsp Nutmeg<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 tsp Chili Flakes<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>1 tsp Salt<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>\u00bd tsp Pepper<\/p>\r\n<\/li>\r\n<li><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\r\n<p>3 tbsp Oil<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-instructions-group\">\r\n<h4>Instructions<\/h4>\r\n<div class=\"post-recipe-instruction\">\r\n<div class=\"post-recipe-step\">1<\/div>\r\n<div class=\"post-recipe-instruction-content\">\r\n<div class=\"post-recipe-instruction-title\">\r\n<h4>Step 1<\/h4>\r\n<\/div>\r\n<div class=\"post-recipe-instruction-text\">Wash the rice, then put it in a pot with the coconut milk, water and salt and cook on low heat until the liquid is reduced, which is about 20-30 minutes. The Five Color Rice is about the same as a whole grain rice, white rice needs less liquid and cooks in less time!<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-instruction\">\r\n<div class=\"post-recipe-step\">2<\/div>\r\n<div class=\"post-recipe-instruction-content\">\r\n<div class=\"post-recipe-instruction-title\">\r\n<h4>Step 2<\/h4>\r\n<\/div>\r\n<div class=\"post-recipe-instruction-text\">Fry the banana slices in the oil on both sides.<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-instruction\">\r\n<div class=\"post-recipe-step\">3<\/div>\r\n<div class=\"post-recipe-instruction-content\">\r\n<div class=\"post-recipe-instruction-title\">\r\n<h4>Step 3<\/h4>\r\n<\/div>\r\n<div class=\"post-recipe-instruction-text\">Brown the beef in the oil in a wide pan. Add the chopped onion, garlic cloves and ginger, followed by the diced capsicum. Fry until the meat is cooked through. Then add all remaining ingredients and simmer for 20 minutes. Season if necessary.<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-instruction\">\r\n<div class=\"post-recipe-step\">4<\/div>\r\n<div class=\"post-recipe-instruction-content\">\r\n<div class=\"post-recipe-instruction-title\">\r\n<h4>Zuletzt<\/h4>\r\n<\/div>\r\n<div class=\"post-recipe-instruction-text\">Serve the chili with coconut rice, fried banana, some pineapple slices and the <a href=\"https:\/\/pane-bistecca.com\/2023\/10\/20\/jamaikanische-bananen-ananas-salsa\/\">Bananen-Ananas Salsa<\/a>.<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"post-recipe-notes\">\r\n<h4>Notes<\/h4>\r\nDevine!<\/div>\r\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"912\" height=\"529\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-07-110116.png\" alt=\"\" class=\"wp-image-162771\" srcset=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-07-110116.png 912w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-07-110116-300x174.png 300w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-07-110116-768x445.png 768w, https:\/\/pane-bistecca.com\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-07-110116-360x209.png 360w\" sizes=\"auto, (max-width: 912px) 100vw, 912px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi3.jpg\" alt=\"\" class=\"wp-image-155479\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi4.jpg\" alt=\"\" class=\"wp-image-155480\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi6.jpg\" alt=\"Jamaikanisches Chili con Carne\" class=\"wp-image-155481\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi7.jpg\" alt=\"Jamaikanisches Chili con Carne \" class=\"wp-image-155482\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi1-768x1024.jpg\" alt=\"\" class=\"wp-image-155483\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi2.jpg\" alt=\"\" class=\"wp-image-155484\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi10.jpg\" alt=\"\" class=\"wp-image-155475\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi11.jpg\" alt=\"\" class=\"wp-image-155476\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi13.jpg\" alt=\"\" class=\"wp-image-155477\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi14.jpg\" alt=\"Jamaikanisches Chili con Carne mit Kokosnuss-Reis und gebratenen Bananen\" class=\"wp-image-155478\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg\" alt=\"Jamaikanisches Chili con Carne\" class=\"wp-image-155485\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi20-650x1024.jpg\" alt=\"Jamaikanisches Chili con Carne\" class=\"wp-image-155486\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kathrina von K\u00fcchentraum &#038; Purzelbaum mit\u00a0<a href=\"https:\/\/www.kuechentraumundpurzelbaum.de\/jamaikanischer-rumkuchen-so-schmeckt-die-karibik\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaikanischer Rumkuchen<\/a><\/li>\n\n\n\n<li>Wilma von Pane-Bistecca mit\u00a0<a href=\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaikanisches-chili-con-carne-mit-kokosnuss-reis-und-gebratenen-bananen\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaikanisches Chili con Carne mit Kokosnussreis und gebratenen Bananen<\/a> und <a href=\"https:\/\/pane-bistecca.com\/2023\/10\/20\/jamaikanische-bananen-ananas-salsa\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaikanische Bananen-Ananas Salsa<\/a><\/li>\n\n\n\n<li>Simone von zimtkringel mit\u00a0<a href=\"https:\/\/www.zimtkringel.org\/2023\/10\/08\/jamaican-dark-stout-punch\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaican Dark Stout Punch<\/a><\/li>\n\n\n\n<li>Regina von bistroglobal mit\u00a0<a href=\"https:\/\/bistroglobal.de\/fisch-mit-jerk-marinade-nach-jamaikanischer-art\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jerkfish<\/a><\/li>\n\n\n\n<li>Petra aka Cascabel von Chili und Ciabatta mit\u00a0<a href=\"https:\/\/chili-und-ciabatta.de\/2023\/10\/geschmorter-ochsenschwanz-aus-jamaika\/\" target=\"_blank\" rel=\"noreferrer noopener\">Geschmorter Ochsenschwanz aus Jamaika<\/a> und <a href=\"https:\/\/chili-und-ciabatta.de\/2023\/10\/jerk-butternut-mit-veganer-jerk-sauce-sowie-rice-peas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jerk Butternut mit veganer Jerk Sauce sowie Rice &#038; Peas<\/a><\/li>\n\n\n\n<li>Friederike von Fliederbaum mit\u00a0<a href=\"https:\/\/fliederbaum.blogspot.com\/2023\/10\/okt-jamaika.html\" target=\"_blank\" rel=\"noreferrer noopener\">Bananenbrot<\/a><\/li>\n\n\n\n<li>Susanne von magentratzerl mit\u00a0<a href=\"https:\/\/magentratzerl.de\/2023\/10\/22\/jamaikanisches-ochsenschwanzragout\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaikanisches Ochsenschwanzragout<\/a><\/li>\n\n\n\n<li>Michael von SalzigS\u00fcssLecker mit\u00a0<a href=\"https:\/\/salzig-suess-lecker.de\/jamaika-brown-stew-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaika Brown Stew Chicken<\/a><\/li>\n\n\n\n<li>Britta von Brittas Kochbuch mit\u00a0<a href=\"https:\/\/brittas-kochbuch.info\/?p=27930\" target=\"_blank\" rel=\"noreferrer noopener\">Jamaikanische Jerk Gew\u00fcrzmischung<\/a> und\u00a0<a href=\"https:\/\/brittas-kochbuch.info\/?p=27970\" target=\"_blank\" rel=\"noreferrer noopener\">Jerk Chicken<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi21.jpg\" alt=\"Jamaican Chili con Carne\" class=\"wp-image-155487\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi22.jpg\" alt=\"Jamaican Chili con Carne\" class=\"wp-image-155488\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi24-577x1024.jpg\" alt=\"Jamaican Chili con Carne\" class=\"wp-image-155489\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi17.jpg\" alt=\"Jamaican Chili con Carne\" class=\"wp-image-155490\"\/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2018\/09\/9267017_orig.jpg\" alt=\"signature\" class=\"wp-image-72\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Jamaican Chili con Carne with Coconut Rice and fried Bananas Pane-Bistecca For a long time, I wanted to make chili con carne&#8230;<\/p>\n","protected":false},"author":5,"featured_media":156926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[268,397,29,139,124,73,22,361,44,313,634,140,99,123,163,269,122,65,75,100],"tags":[35,127,79,26,50,314,635,165,125,1314,81],"class_list":{"0":"post-15381","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-blogevent","8":"category-culinary-world-travel","9":"category-bananen","10":"category-chili","11":"category-meat","12":"category-fruits","13":"category-vegetables","14":"category-glutenfrei","15":"category-main-dishes","16":"category-legumes","17":"category-jamaica","18":"category-garlic","19":"category-herbs","20":"category-capsicum","21":"category-rice","22":"category-recipe-collection","23":"category-beef","24":"category-tomato","25":"category-lemon","26":"category-onion","27":"tag-bananen","28":"tag-meat","29":"tag-fruit","30":"tag-gemuse","31":"tag-main-dish","32":"tag-huelsenfruechte","33":"tag-jamaika","34":"tag-rice","35":"tag-beef","36":"tag-tomato","37":"tag-zitrone","38":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jamaican Chili con Carne<\/title>\n<meta name=\"description\" content=\"Jamaican Chili con Carne, served with fried bananas, and a coconut rice, absolutely delicious. Serve also the banana salsa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pane-bistecca.com\/en\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jamaican Chili con Carne\" \/>\n<meta property=\"og:description\" content=\"Jamaican Chili con Carne, served with fried bananas, and a coconut rice, absolutely delicious. Serve also the banana salsa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pane-bistecca.com\/en\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\" \/>\n<meta property=\"og:site_name\" content=\"Pane-Bistecca\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-07T01:39:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-17T03:10:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"577\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pane Bistecca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pane Bistecca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\"},\"author\":{\"name\":\"Pane Bistecca\",\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\"},\"headline\":\"Jamaican Chili con Carne with Coconut Rice and fried Bananas\",\"datePublished\":\"2023-10-07T01:39:21+00:00\",\"dateModified\":\"2025-10-17T03:10:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\"},\"wordCount\":974,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\"},\"image\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg\",\"keywords\":[\"Bananas\",\"Meat\",\"Fruit\",\"Vegetable\",\"Main dish\",\"Legumes\",\"Jamaica\",\"Rice\",\"Beef\",\"Tomato\",\"Lemon\"],\"articleSection\":[\"#Blogevent\",\"#Culinary World Travel\",\"Bananas\",\"Chili\",\"Meat\",\"Fruits\",\"Vegetables\",\"Gluten-free\",\"Main-Dishes\",\"Legumes\",\"Jamaica\",\"Garlic\",\"Herbs\",\"Capsicum\",\"Rice\",\"Recipe Collection\",\"Beef\",\"Tomato\",\"Lemon\",\"Onion\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\",\"url\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\",\"name\":\"Jamaican Chili con Carne\",\"isPartOf\":{\"@id\":\"https:\/\/pane-bistecca.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg\",\"datePublished\":\"2023-10-07T01:39:21+00:00\",\"dateModified\":\"2025-10-17T03:10:02+00:00\",\"description\":\"Jamaican Chili con Carne, served with fried bananas, and a coconut rice, absolutely delicious. Serve also the banana salsa.\",\"breadcrumb\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage\",\"url\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg\",\"contentUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg\",\"width\":1024,\"height\":577},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pane-bistecca.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jamaikanisches Chili con Carne mit Kokosnuss-Reis und gebratenen Bananen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pane-bistecca.com\/#website\",\"url\":\"https:\/\/pane-bistecca.com\/\",\"name\":\"Pane Bistecca\",\"description\":\"World Class Cooking\",\"publisher\":{\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\"},\"alternateName\":\"P-B\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pane-bistecca.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\",\"name\":\"Pane Bistecca\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg\",\"contentUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg\",\"width\":184,\"height\":204,\"caption\":\"Pane Bistecca\"},\"logo\":{\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/pane-bistecca.com\"],\"url\":\"https:\/\/pane-bistecca.com\/en\/author\/pane-bistecca\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jamaican Chili con Carne","description":"Jamaican Chili con Carne, served with fried bananas, and a coconut rice, absolutely delicious. Serve also the banana salsa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pane-bistecca.com\/en\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/","og_locale":"en_US","og_type":"article","og_title":"[:de]Jamaikanisches Chili con Carne[:en]Jamaican Chili con Carne[:]","og_description":"[:de]Jamaikanisches Chili con Carne mit Kokosnuss-Reis und gebratenen Bananen ist ein sehr leckeres Gericht. Es schmeckt super.[:en]Jamaican Chili con Carne, served with fried bananas, and a coconut rice, absolutely delicious. Serve also the banana salsa.[:]","og_url":"https:\/\/pane-bistecca.com\/en\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/","og_site_name":"Pane-Bistecca","article_published_time":"2023-10-07T01:39:21+00:00","article_modified_time":"2025-10-17T03:10:02+00:00","og_image":[{"width":1024,"height":577,"url":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg","type":"image\/jpeg"}],"author":"Pane Bistecca","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Pane Bistecca","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#article","isPartOf":{"@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/"},"author":{"name":"Pane Bistecca","@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8"},"headline":"Jamaican Chili con Carne with Coconut Rice and fried Bananas","datePublished":"2023-10-07T01:39:21+00:00","dateModified":"2025-10-17T03:10:02+00:00","mainEntityOfPage":{"@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/"},"wordCount":974,"commentCount":0,"publisher":{"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8"},"image":{"@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage"},"thumbnailUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg","keywords":["Bananas","Meat","Fruit","Vegetable","Main dish","Legumes","Jamaica","Rice","Beef","Tomato","Lemon"],"articleSection":["#Blogevent","#Culinary World Travel","Bananas","Chili","Meat","Fruits","Vegetables","Gluten-free","Main-Dishes","Legumes","Jamaica","Garlic","Herbs","Capsicum","Rice","Recipe Collection","Beef","Tomato","Lemon","Onion"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/","url":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/","name":"Jamaican Chili con Carne","isPartOf":{"@id":"https:\/\/pane-bistecca.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage"},"image":{"@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage"},"thumbnailUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg","datePublished":"2023-10-07T01:39:21+00:00","dateModified":"2025-10-17T03:10:02+00:00","description":"Jamaican Chili con Carne, served with fried bananas, and a coconut rice, absolutely delicious. Serve also the banana salsa.","breadcrumb":{"@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#primaryimage","url":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg","contentUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/10\/chi16.jpg","width":1024,"height":577},{"@type":"BreadcrumbList","@id":"https:\/\/pane-bistecca.com\/2023\/10\/07\/jamaican-chili-con-carne-with-coconut-rice-and-fried-bananas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pane-bistecca.com\/"},{"@type":"ListItem","position":2,"name":"Jamaikanisches Chili con Carne mit Kokosnuss-Reis und gebratenen Bananen"}]},{"@type":"WebSite","@id":"https:\/\/pane-bistecca.com\/#website","url":"https:\/\/pane-bistecca.com\/","name":"Pane Bistecca","description":"World Class Cooking","publisher":{"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8"},"alternateName":"P-B","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pane-bistecca.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8","name":"Pane Bistecca","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/","url":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg","contentUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg","width":184,"height":204,"caption":"Pane Bistecca"},"logo":{"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/pane-bistecca.com"],"url":"https:\/\/pane-bistecca.com\/en\/author\/pane-bistecca\/"}]}},"_links":{"self":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts\/15381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/comments?post=15381"}],"version-history":[{"count":13,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts\/15381\/revisions"}],"predecessor-version":[{"id":166416,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts\/15381\/revisions\/166416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/media\/156926"}],"wp:attachment":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/media?parent=15381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/categories?post=15381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/tags?post=15381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}