{"id":15341,"date":"2023-08-11T12:05:18","date_gmt":"2023-08-11T11:05:18","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2023\/08\/11\/schwarzaugen-kuhbohne-dip\/"},"modified":"2024-07-21T21:19:10","modified_gmt":"2024-07-21T13:19:10","slug":"black-eyed-bean-dip","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2023\/08\/11\/black-eyed-bean-dip\/","title":{"rendered":"Black-Eyed Bean Dip from Namibia"},"content":{"rendered":"\r\n
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Black-Eyed Bean Dip from Namibia<\/h3>\r\n
Pane-Bistecca<\/div>\r\n<\/div>\r\n
Such a black-eyed bean dip from Namibia is very special! Actually, it is called Oshingali, in their language and is both gluten-free and vegan. This puree is usually served on holidays, as it is very time consuming! The little beans have to be softened and peeled, and only then are they cooked.

I was in Namibia a few years ago and our trip was beautiful. You drive for hours straight through nothingness, come around a bend and suddenly everything looks different. Very impressive! From steppes to dunes and coastal landscapes to stone desert, everything is there!

This post participates in Culinary World tour from Volkermampft<\/a> teil, traveling to Namibia this month. \u00a0<\/div>\r\n
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Prep time<\/div>\r\n
2 h<\/div>\r\n<\/div>\r\n<\/div>\r\n
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Cooking time<\/div>\r\n
25 min<\/div>\r\n<\/div>\r\n<\/div>\r\n
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Portions<\/div>\r\n
4<\/div>\r\n<\/div>\r\n<\/div>\r\n
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Total time<\/div>\r\n
2 h 25 min<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n
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Ingredients<\/h4>\r\n

The original recipe is from Esterkocht.com<\/a><\/h4>\r\n