{"id":15287,"date":"2023-05-05T01:26:57","date_gmt":"2023-05-05T00:26:57","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2023\/05\/05\/lachs-mit-kochbananen-in-kokosnussmilch\/"},"modified":"2024-04-19T18:09:28","modified_gmt":"2024-04-19T10:09:28","slug":"lachs-mit-kochbananen-in-kokosnussmilch","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2023\/05\/05\/lachs-mit-kochbananen-in-kokosnussmilch\/","title":{"rendered":"Salmon with Plantain in Coconut Milk"},"content":{"rendered":"\n
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Salmon with Plantain in Coconut Milk<\/h3>
Pane-Bistecca<\/div><\/div>\n
\n I cooked salmon with plantain in coconut milk and we liked it very much! Here in the Philippines there are incredibly many varieties of bananas, they grow on every corner! The most famous plantain is the Saba banana, which is short, thick and very good. This dish, or something like it, was served to me by a Filipina many years ago and I have now tried to recreate it from memory. \n

\n\t\tPlantains have a lot of potassium, magnesium, vitamin A and C! That’s why you should eat them every now and then, even though many think that bananas have too many carbohydrates. But these carbohydrates regulate the intestines and help with digestion! <\/div>\n
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Prep time<\/div>\n
15 min<\/div>\n <\/div>\n <\/div>\n
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Cooking time<\/div>\n
50 min<\/div>\n <\/div>\n <\/div>\n
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Portions<\/div>\n
4<\/div>\n <\/div>\n <\/div>\n
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Total time<\/div>\n
1 h 5 min<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Ingredients<\/h4>\n\n\t