{"id":15223,"date":"2023-03-03T04:33:17","date_gmt":"2023-03-03T04:33:17","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2023\/03\/03\/fish-fillet-a-la-bordelaise\/"},"modified":"2024-04-29T19:00:50","modified_gmt":"2024-04-29T11:00:50","slug":"poisson-a-la-bordelaise","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2023\/03\/03\/poisson-a-la-bordelaise\/","title":{"rendered":"Fish Fillet a la Bordelaise"},"content":{"rendered":"\n
\"Fish<\/figure>\n\n\n\n
\n \n

Fish Fillet a la Bordelaise<\/h3>
Pane-Bistecca<\/div><\/div>\n
\n Fish fillet a la Bordelaise is simply fish under a crispy herb crust. This dish is a classic in France<\/a> It is often served in school and student canteens, as it can be prepared and frozen very well. I probably don’t need to mention that this dish made in mass, can’t necessarily be compared with quality. Usually, such dishes are bland and greasy. \n

\n\t\tBordelaise is its name because it is a Bordeaux style fish gratin. Mine is made with fresh ingredients and a fine pollock. Under the crust the fish becomes wonderfully juicy.\u00a0\u00a0\n <\/div>\n
\n
\n <\/i>\n
\n
Prep time<\/div>\n
15 min<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Cooking time<\/div>\n
30 min<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Portions<\/div>\n
2<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Total time<\/div>\n
45 min<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
\n
\n\n\t

Instructions<\/h4>\n\n\t
    \n\t
  • <\/i>

    4 slices of Toast, grated<\/p><\/li>\n\t

  • <\/i>

    1 Onion, finely chopped<\/p><\/li>\n\t

  • <\/i>

    1 clove of Garlic, grated<\/p><\/li>\n\t

  • <\/i>

    1 bunch Parsley, chopped<\/p><\/li>\n\t

  • <\/i>

    \u00bd bunch Dill, chopped<\/p><\/li>\n

  • <\/i>

    1 Lemon, zest and juice<\/p><\/li>\n\t

  • <\/i>

    6 tbsp Butter<\/p><\/li>\n\t

  • <\/i>

    1 tsp Honey<\/p><\/li>\n\t

  • <\/i>

    Salt and Pepper<\/p><\/li>\n\t

  • <\/i>

    Paprika<\/p><\/li>\n\t

  • <\/i>

    2 Egg whites, beaten stiff<\/p><\/li>\n\t

  • <\/i>

    3 Pollack Fillets<\/p><\/li>\n\t \n\t <\/ul>\n\n\t <\/div>\n <\/div>\n \n

    \n

    Instructions<\/h4>\n
    \n
    1<\/div>\n
    \n

    Step 1<\/h4><\/div>\n
    Mix the grated toast with the onion and garlic, add the parsley, lemon zest and juice. Heat the butter in a frying pan and fry this mixture in it. Season well. Put aside and let cool.\n<\/div>\n <\/div>\n <\/div>\n
    \n
    2<\/div>\n
    \n

    Step 2<\/h4><\/div>\n
    Beat the egg whites until stiff and mix with the cooled mixture.\n<\/div>\n <\/div>\n <\/div>\n
    \n
    3<\/div>\n
    \n

    Step 3<\/h4><\/div>\n
    Coat the pollack with honey and season it, put it in a buttered gratin dish. Then spread the mixture on it.\n<\/div>\n <\/div>\n <\/div>\n
    \n
    4<\/div>\n
    \n

    Step 4<\/h4><\/div>\n
    Bake in the oven at 200 C degrees for 25-30 minutes. I served green asparagus and broccolini with it.\u00a0\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n \n
    \n

    Notes<\/h4>\n Delicious! <\/div>\n <\/div>\n\n\n\n
    \"fisch\"<\/figure>\n\n\n\n
    \"kruste<\/figure>\n\n\n\n
    \"bestreichen<\/figure>\n\n\n\n
    \"Gemuese<\/figure>\n\n\n\n
    \"Poisson<\/figure>\n\n\n\n
    \"aus<\/figure>\n\n\n\n
    \"Poisson<\/figure>\n\n\n\n
    \"Poisson<\/figure>\n\n\n\n
    \"Poisson<\/figure>\n\n\n\n
    \"Poisson<\/figure>\n\n\n
    \n
    \"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Fish Fillet a la Bordelaise Pane-Bistecca Fish fillet a la Bordelaise is simply fish under a crispy herb crust. This dish is…<\/p>\n","protected":false},"author":5,"featured_media":158102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[639,84,135,332,85,1280,149,288,73,22,402,44,43,140,99,350,75,100],"tags":[151,289,26,470,50,145,104],"class_list":{"0":"post-15223","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-from-around-the-world","8":"category-broccoli","9":"category-bread","10":"category-butter-mixtures","11":"category-eggs","12":"category-europa","13":"category-fish","14":"category-frankreich","15":"category-fruits","16":"category-vegetables","17":"category-gratin","18":"category-main-dishes","19":"category-honey","20":"category-garlic","21":"category-herbs","22":"category-spargeln","23":"category-lemon","24":"category-onion","25":"tag-fish","26":"tag-france","27":"tag-gemuse","28":"tag-gratin","29":"tag-main-dish","30":"tag-garlic","31":"tag-herbs","32":"post_format-post-format-gallery"},"yoast_head":"\nPoisson a la Bordelaise<\/title>\n<meta name=\"description\" content=\"Poisson a la Bordelaise - \u00fcberbackener Fisch aus Frankreich, den kann man einfach selber machen, warum kaufen??\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pane-bistecca.com\/en\/2023\/03\/03\/poisson-a-la-bordelaise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poisson a la Bordelaise\" \/>\n<meta property=\"og:description\" content=\"Poisson a la Bordelaise - \u00fcberbackener Fisch aus Frankreich, den kann man einfach selber machen, warum kaufen??\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pane-bistecca.com\/en\/2023\/03\/03\/poisson-a-la-bordelaise\/\" \/>\n<meta property=\"og:site_name\" content=\"Pane-Bistecca\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-03T04:33:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-29T11:00:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pane Bistecca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pane Bistecca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/\"},\"author\":{\"name\":\"Pane Bistecca\",\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\"},\"headline\":\"Fish Fillet a la Bordelaise\",\"datePublished\":\"2023-03-03T04:33:17+00:00\",\"dateModified\":\"2024-04-29T11:00:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/\"},\"wordCount\":492,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\"},\"image\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg\",\"keywords\":[\"Fish\",\"France\",\"Vegetable\",\"Gratin\",\"Main dish\",\"Garlic\",\"Herbs\"],\"articleSection\":[\"From around the world\",\"Broccoli\",\"Bread\",\"Butter Mixtures\",\"Eggs\",\"Europe\",\"Fish\",\"France\",\"Fruits\",\"Vegetables\",\"Gratin\",\"Main-Dishes\",\"Honey\",\"Garlic\",\"Herbs\",\"Asparagus\",\"Lemon\",\"Onion\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/\",\"url\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/\",\"name\":\"Poisson a la Bordelaise\",\"isPartOf\":{\"@id\":\"https:\/\/pane-bistecca.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg\",\"datePublished\":\"2023-03-03T04:33:17+00:00\",\"dateModified\":\"2024-04-29T11:00:50+00:00\",\"description\":\"Poisson a la Bordelaise - \u00fcberbackener Fisch aus Frankreich, den kann man einfach selber machen, warum kaufen??\",\"breadcrumb\":{\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage\",\"url\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg\",\"contentUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg\",\"width\":768,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pane-bistecca.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poisson a la Bordelaise\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pane-bistecca.com\/#website\",\"url\":\"https:\/\/pane-bistecca.com\/\",\"name\":\"Pane Bistecca\",\"description\":\"World Class Cooking\",\"publisher\":{\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\"},\"alternateName\":\"P-B\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pane-bistecca.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8\",\"name\":\"Pane Bistecca\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg\",\"contentUrl\":\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg\",\"width\":184,\"height\":204,\"caption\":\"Pane Bistecca\"},\"logo\":{\"@id\":\"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/pane-bistecca.com\"],\"url\":\"https:\/\/pane-bistecca.com\/en\/author\/pane-bistecca\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Poisson a la Bordelaise","description":"Poisson a la Bordelaise - \u00fcberbackener Fisch aus Frankreich, den kann man einfach selber machen, warum kaufen??","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pane-bistecca.com\/en\/2023\/03\/03\/poisson-a-la-bordelaise\/","og_locale":"en_US","og_type":"article","og_title":"Poisson a la Bordelaise","og_description":"Poisson a la Bordelaise - \u00fcberbackener Fisch aus Frankreich, den kann man einfach selber machen, warum kaufen??","og_url":"https:\/\/pane-bistecca.com\/en\/2023\/03\/03\/poisson-a-la-bordelaise\/","og_site_name":"Pane-Bistecca","article_published_time":"2023-03-03T04:33:17+00:00","article_modified_time":"2024-04-29T11:00:50+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg","type":"image\/jpeg"}],"author":"Pane Bistecca","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Pane Bistecca","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#article","isPartOf":{"@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/"},"author":{"name":"Pane Bistecca","@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8"},"headline":"Fish Fillet a la Bordelaise","datePublished":"2023-03-03T04:33:17+00:00","dateModified":"2024-04-29T11:00:50+00:00","mainEntityOfPage":{"@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/"},"wordCount":492,"commentCount":0,"publisher":{"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8"},"image":{"@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage"},"thumbnailUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg","keywords":["Fish","France","Vegetable","Gratin","Main dish","Garlic","Herbs"],"articleSection":["From around the world","Broccoli","Bread","Butter Mixtures","Eggs","Europe","Fish","France","Fruits","Vegetables","Gratin","Main-Dishes","Honey","Garlic","Herbs","Asparagus","Lemon","Onion"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/","url":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/","name":"Poisson a la Bordelaise","isPartOf":{"@id":"https:\/\/pane-bistecca.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage"},"image":{"@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage"},"thumbnailUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg","datePublished":"2023-03-03T04:33:17+00:00","dateModified":"2024-04-29T11:00:50+00:00","description":"Poisson a la Bordelaise - \u00fcberbackener Fisch aus Frankreich, den kann man einfach selber machen, warum kaufen??","breadcrumb":{"@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#primaryimage","url":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg","contentUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/03\/bor1-768x1024-1.jpg","width":768,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/pane-bistecca.com\/2023\/03\/03\/poisson-a-la-bordelaise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pane-bistecca.com\/"},{"@type":"ListItem","position":2,"name":"Poisson a la Bordelaise"}]},{"@type":"WebSite","@id":"https:\/\/pane-bistecca.com\/#website","url":"https:\/\/pane-bistecca.com\/","name":"Pane Bistecca","description":"World Class Cooking","publisher":{"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8"},"alternateName":"P-B","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pane-bistecca.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/8f6864a6ceb0977c4008ee1208c02ee8","name":"Pane Bistecca","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/","url":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg","contentUrl":"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2023\/11\/logo1.jpg","width":184,"height":204,"caption":"Pane Bistecca"},"logo":{"@id":"https:\/\/pane-bistecca.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/pane-bistecca.com"],"url":"https:\/\/pane-bistecca.com\/en\/author\/pane-bistecca\/"}]}},"_links":{"self":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts\/15223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/comments?post=15223"}],"version-history":[{"count":3,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts\/15223\/revisions"}],"predecessor-version":[{"id":158106,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/posts\/15223\/revisions\/158106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/media\/158102"}],"wp:attachment":[{"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/media?parent=15223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/categories?post=15223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pane-bistecca.com\/en\/wp-json\/wp\/v2\/tags?post=15223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}