{"id":14788,"date":"2021-03-17T01:55:04","date_gmt":"2021-03-17T01:55:04","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2021\/03\/17\/thunfisch-spaghettini-mit-rucola-tuna-fish-spaghettini-with-rocket\/"},"modified":"2024-11-14T09:31:20","modified_gmt":"2024-11-14T01:31:20","slug":"thunfisch-spaghettini-mit-rucola-tuna-fish-spaghettini-with-rocket","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2021\/03\/17\/thunfisch-spaghettini-mit-rucola-tuna-fish-spaghettini-with-rocket\/","title":{"rendered":"Thunfisch Spaghettini mit Rucola &#8211; Tuna Fish Spaghettini with Rocket"},"content":{"rendered":"<p style=\"text-align: center;\">Ein schnelles Mahl, diese Thunfisch Spaghettini mit Rucola, das auch, wenn man kaum frische Esswaren zuhause hat, schnell gekocht werden kann. Alles was man braucht, sind Teigwaren, eine Dose Thunfisch, Tomatensauce und Rucola, oder Kr\u00e4uter. Es geht ganz schnell und sie schmecken nach Sommer und Meer, so ganz wovon man jetzt, wo wir nicht reisen k\u00f6nnen, tr\u00e4umen.\u00a0<\/p>\n<p style=\"text-align: center;\">************<\/p>\n<p style=\"text-align: center;\"><em>These are very easy and quick spaghetti you can cook if you do not have many fresh food items at home. All you need are spaghetti, a can of tuna, tomato sauce and Rocket or herbs. They are cooked very quickly and taste and smell of summer and sea, all things we can only dream of at the moment with this virus going crazy around the world.\u00a0\u00a0<\/em><\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2021\/03\/tun13-1024x867.jpg\" alt=\"Thunfisch Spaghettini mit Rucola\" class=\"wp-image-9415\"\/><\/figure>\n<\/div>\n\n<p style=\"text-align: center;\">F\u00fcr 4 Personen:<br>350 g Spaghettini<br>180 g Dose Thunfisch in Oel<br>1 Glas Tomatensauce (400 g)<br>2 Knoblauchzehen, gehackt<br>2 Schalotten, gehackt<br>10 g Butter<br>1 Handvoll Rucola, klein geschnitten<br>Salz und Pfeffer<br>Chili<\/p>\n<p>Die Butter in einem Topf zergehen lassen und die gehackten Knoblauchzehen und Schalotten and\u00fcnsten. Die Tomatensauce mit dem abgetropften Thunfisch mischen und in den Topf geben und gut w\u00fcrzen. Alles auf kleinem Feuer k\u00f6cheln lassen. <br>Unterdessen die Spaghettini nach Anleitung weich kochen und absch\u00fctten. Die Teigwaren in die Sauce geben und den Rucola (oder Kr\u00e4uter)&nbsp; dazu mischen. Alles gut vermischen und servieren.<\/p>\n<p style=\"text-align: center;\"><em>************<\/em><\/p>\n<p style=\"text-align: center;\"><em>For 4 persons:<\/em><br><em>350 g Spaghettini (the very thin ones)<\/em><br><em>1 can of Tuna fish in oil (180 g)<\/em><br><em>1 glass Barilla Tomato Sauce with Basil (400 g)<\/em><br><em>2 cloves of Garlic, chopped<\/em><br><em>2 Shallots, chopped<\/em><br><em>10 g Butter<\/em><br><em>&nbsp;a handful of Rucola, chopped<\/em><br><em>Salt and Pepper<\/em><br><em>Chili<\/em><\/p>\n<p><em>Melt the butter in a pan and add garlic and shallots, fry slightly. Mix the tomato sauce with the drained tuna fish and add to the garlic and cook on low heat. <\/em><br><em>Meanwhile cook the spaghettini as advised on the package. Drain the spaghettini and mix them into the sauce. Add the chopped Rucola (or some herbs) and mix well. Serve immediately. <\/em><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2021\/03\/tun1-1024x683.jpg\" alt=\"\" class=\"wp-image-9416\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2021\/03\/tun6-1024x683.jpg\" alt=\"Thunfisch Spaghettini mit Rucola\" class=\"wp-image-9417\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2021\/03\/tun8-1024x683.jpg\" alt=\"Thunfisch Spaghettini mit Rucola\" class=\"wp-image-9418\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2021\/03\/tun15-1024x683.jpg\" alt=\"Thunfisch Spaghettini mit Rucola\" class=\"wp-image-9419\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2021\/03\/tun16-1024x683.jpg\" alt=\"Thunfisch Spaghettini mit Rucola\" class=\"wp-image-9420\"\/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2018\/09\/9267017_orig.jpg\" alt=\"\" class=\"wp-image-72\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ein schnelles Mahl, diese Thunfisch Spaghettini mit Rucola, das auch, wenn man kaum frische Esswaren zuhause hat, schnell gekocht werden kann. Alles&#8230;<\/p>\n","protected":false},"author":5,"featured_media":163274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[639,1280,149,22,44,54,140,99,6,62,63,65,100],"tags":[151,50,58,104,67,69,299,71],"class_list":{"0":"post-14788","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-from-around-the-world","8":"category-europa","9":"category-fish","10":"category-vegetables","11":"category-main-dishes","12":"category-italien","13":"category-garlic","14":"category-herbs","15":"category-pasta","16":"category-sauce","17":"category-spaghetti","18":"category-tomato","19":"category-onion","20":"tag-fish","21":"tag-main-dish","22":"tag-italien","23":"tag-herbs","24":"tag-pasta","25":"tag-spaghetti","26":"tag-tuna","27":"tag-tomate","28":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thunfisch Spaghettini mit Rucola - Tuna Fish Spaghettini with Rocket[:] - Pane-Bistecca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pane-bistecca.com\/en\/2021\/03\/17\/thunfisch-spaghettini-mit-rucola-tuna-fish-spaghettini-with-rocket\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thunfisch Spaghettini mit Rucola - Tuna Fish Spaghettini with Rocket\" \/>\n<meta property=\"og:description\" content=\"Ein schnelles Mahl, diese Thunfisch Spaghettini mit Rucola, das auch, wenn man kaum frische Esswaren zuhause hat, schnell gekocht werden kann. 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