{"id":14418,"date":"2019-10-02T13:52:18","date_gmt":"2019-10-02T12:52:18","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2019\/10\/02\/lauwarmer-rindfleischsalat-warm-beef-salad\/"},"modified":"2024-11-15T13:47:40","modified_gmt":"2024-11-15T05:47:40","slug":"lauwarmer-rindfleischsalat-warm-beef-salad","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2019\/10\/02\/lauwarmer-rindfleischsalat-warm-beef-salad\/","title":{"rendered":"Lauwarmer Rindfleischsalat – Warm Beef Salad"},"content":{"rendered":"

Bei uns sind Fleischsalate sehr beliebt! Sei es jetzt Huehnerfleisch, Rindfleisch oder gar Meeresfruechte, alles geht. Ich mag diese Salate, da sie am Abend eine leichte Mahlzeit darstellen.
\nSo habe ich gestern einen solchen Salat mit Rindfleisch, aufgetischt! Und wieder kann man seine eigene Phantasie walten lassen und die Zutaten seinem Geschmack anpassen! Also seid kreativ!<\/p>\n

************<\/p>\n

Here in Asia we love meat salads. It doesn’t matter what meat it is, chicken, beef or even seafood, we love it! I love these salads too, because they are light and very easy to make. Yesterday I made one of those salads with beef.\u00a0And again, as with many of my recipes, you can change the main ingredients to your liking! So, be creative!<\/em>
\n\"\"<\/p>\n

Fuer 2 Personen:
\n100 g gemischte Salatblaetter
\n5 Kirschtomaten
\n1 Avocado
\n100 g Okra
\n1 Aubergine
\nSalz und Pfeffer
\nRosmarin
\n150 g Rindfleischgeschnetzeltes
\n2 EL Sojasauce
\n2 EL Zitronensaft
\nOlivenoel<\/p>\n

Das Fleich in einen tiefen Teller geben und mit der Sojasauce und dem Zitronensaft uebergiessen, Salz und Pfeffer zugeben und 10 Minuten marinieren lassen. Die Okra waschen und in feine Scheiben schneiden, die Aubergine in kleine Wuerfel schneiden. Oel in einer flachen Pfanne erhitzen und die Okra und Auberginenwuerfel darin weich braten. Mit Salz und Pfeffer und Rosmarin wuerzen. Unterdessen in einer weiteren flachen Pfanne das Rindfleisch in wenigi heissem Oel scharf durchbraten.\u00a0Auf einem grossen Teller die Salatblaetter als Ring aussen rum garnieren, die halbierten Kirschtomaten darauf geben und Avocadostuecke dazu geben.\u00a0Das leicht ausgekuehlte Gemuese in die Mitte geben und das Rindfleisch darauf geben.<\/p>\n

Salatsauce:
\nzu diesem Salat passen alle Saucen, hier bringe ich Euch eine Auswahl:
\nAsiatische Salatsauce<\/a>
\nVinaigrette<\/a>
\nSchweizer Salatsauce<\/a>
\nFranzoesische Salatsauce<\/a><\/p>\n

Mit einer der Salatsaucen uebergiessen und sofort servieren.<\/p>\n

************<\/p>\n

For 2 Persons:<\/em>
\n100 g mixed Lettuce leaves<\/em>
\n5 Cherry Tomatoes<\/em>
\n1 Avocado<\/em>
\n100 g Okra<\/em>
\n1 Eggplant<\/em>
\nSalt and Pepper<\/em>
\nRosemary<\/em>
\n150 g Beef fillet, sliced thinly<\/em>
\n2 tbsp Soy Sauce<\/em>
\n2 tbsp Lemon Juice<\/em>
\nOlive Oil<\/em><\/p>\n

Put the meat into a deep dish and add the soy sauce, lemon juice, some salt and pepper. Let marinate for 10 minutes.\u00a0Wash the okra and slice them, dice the eggplant.\u00a0Heat some oil in a flat pan and fry the okra and eggplant until soft. Season with salt and pepper and rosemary.\u00a0Meanwhile in another flat pan heat some oil and fry the meat quickly. On a big plate arrange the lettuce as a ring, add the halved cherry tomatoes and the cut avocado.\u00a0Add the slightly cooled vegetable to the middle of the plate and put the fried meat on top.\u00a0<\/em><\/p>\n

Salad Dressing:<\/em>
\nwith this salad you can serve any dressing, here are some of mine:<\/em>
\nAsian Salad Dressing<\/a>
\n<\/a>Vinaigrette<\/a>
\n<\/a>Swiss Salad Dressing<\/a><\/em>
\nFrench Dressing<\/a><\/em><\/p>\n

Pour the dressing over the salad and serve<\/em>.<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Bei uns sind Fleischsalate sehr beliebt! Sei es jetzt Huehnerfleisch, Rindfleisch oder gar Meeresfruechte, alles geht. Ich mag diese Salate, da sie…<\/p>\n","protected":false},"author":5,"featured_media":163475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[61,639,375,1280,124,22,44,315,122,133,340,77,33,65,64,75],"tags":[127,26,104,125,433,83],"class_list":{"0":"post-14418","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-eggplant","8":"category-from-around-the-world","9":"category-avocado","10":"category-europa","11":"category-meat","12":"category-vegetables","13":"category-main-dishes","14":"category-okra","15":"category-beef","16":"category-salad","17":"category-dressing","18":"category-switzerland","19":"category-snack","20":"category-tomato","21":"category-starters","22":"category-lemon","23":"tag-meat","24":"tag-gemuse","25":"tag-herbs","26":"tag-beef","27":"tag-salat","28":"tag-switzerland","29":"post_format-post-format-gallery"},"yoast_head":"\nLauwarmer Rindfleischsalat - Warm Beef Salad[:] - Pane-Bistecca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pane-bistecca.com\/en\/2019\/10\/02\/lauwarmer-rindfleischsalat-warm-beef-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lauwarmer Rindfleischsalat - Warm Beef Salad\" \/>\n<meta property=\"og:description\" content=\"Bei uns sind Fleischsalate sehr beliebt! 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