{"id":14296,"date":"2019-03-31T04:30:34","date_gmt":"2019-03-31T03:30:34","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2019\/03\/31\/wildreis-mit-bohnen-wild-rice-with-beans\/"},"modified":"2024-10-29T14:52:31","modified_gmt":"2024-10-29T06:52:31","slug":"wildreis-mit-bohnen-wild-rice-with-beans","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2019\/03\/31\/wildreis-mit-bohnen-wild-rice-with-beans\/","title":{"rendered":"Wildreis mit Bohnen &#8211; Wild Rice with Beans"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Heute bringe ich Euch ein vegetarisches, leichtes Gericht, Wildreis mit Bohnen. Es ist auch sehr schnell gekocht, denn man braucht nicht viel Vorbereiten. Es ist perfekt f\u00fcr Tage, an denen man nicht viel Zeit zum Kochen hat, oder auch fuer Personen, die nicht lange Kochen wollen, zum Beispiel Studenten, arbeitende Personen. Ich mochte es sehr, denn der knackige Wildreis passt sehr gut zu den weichen Bohnen und der Tomatensauce. Die Pilze geben ihm einen feinen Geschmack! Ich k\u00f6nnte mir vorstellen, da noch etwas Fetak\u00e4se reinzumischen, das werde ich das n\u00e4chste Mal machen!<\/p>\n\n\n\n<p class=\"has-text-align-center\">************<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Today I bring you a vegetarian meal. It is cooked very quickly, and it doesn&#8217;t need a lot of preparation. It is perfect for days, when you don&#8217;t have time to cook long dinners, or for students and working mothers. I loved it because I think, the crunchy rice fits well with the&nbsp;softness&nbsp;of the beans and the tomato sauce. The addition of mushrooms gives it a wonderful taste. Next time I will add some feta cheese at the end, I think that would be perfect!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2019\/03\/bohn3-1024x683.jpg\" alt=\"Wildreis mit Bohnen\" class=\"wp-image-2265\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Fuer 3 Personen:<br>200 g Wildreis, nach Packungsanleitung kochen. Ich habe meinen einfach in der doppelten Menge Wasser 15 Minuten gekocht und noch 5 Minuten ziehen lassen.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Unterdessen:<br>400 g (1 Dose) Rote Bohnen (abgegossen und durchgespuehlt)<br>400 g Pelati, geschaehlte Tomaten<br>200 g Pilze, in Scheiben geschnitten<br>3 Knoblauchzehen, gehackt<br>Salz und Pfeffer<br>Rosmarin und Oregano<br>1 El Olivenoel<\/p>\n\n\n\n<p class=\"has-text-align-center\">Den gehackten Knoblauch im Oel anbraten, die Pilze zugeben und kurz bei hoher Hitze durchbraten. Die Bohnen und die Pelati zugeben und gut wuerzen. 5-10 Minuten koecheln lassen und mit dem Reis sevieren.<\/p>\n\n\n\n<p class=\"has-text-align-center\">************<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>For 3 Persons:<\/em><br><em>200 g Wild Rice,&nbsp;cook&nbsp;as described on the package. I just boiled it in double the amount of water for 15 minutes and let it stand for 5 more minutes.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Meanwhile:<\/em><br><em>400 g 91 can) Kidney Beans (drained and washed)<\/em><br><em>400 g) Pelati, peeled Tomatoes<\/em><br><em>200 g Mushrooms, sliced<\/em><br><em>3 cloves of Garlic, chopped<\/em><br><em>Salt and Pepper<\/em><br><em>Rosemary and Oregano<\/em><br><em>1 tbsp Olive Oil<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Fry the garlic in the oil, add the mushrooms and fry them for a minute or two on high heat. Then add the beans and the tomatoes.&nbsp;Season&nbsp;well. Let cook for 5-10 minutes and serve with the rice.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2019\/03\/bo2-1024x683.jpg\" alt=\"\" class=\"wp-image-2267\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2019\/03\/bo6-1024x683.jpg\" alt=\"Wildreis mit Bohnen\" class=\"wp-image-2263\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2019\/03\/bo5-1024x683.jpg\" alt=\"Wildreis mit Bohnen\" class=\"wp-image-2269\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2019\/03\/bo4-1024x683.jpg\" alt=\"Wildreis mit Bohnen\" class=\"wp-image-2268\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2019\/03\/bohn1-1024x683.jpg\" alt=\"Wildreis mit Bohnen\" class=\"wp-image-2264\"\/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/pane-bistecca.com\/wp-content\/uploads\/2018\/09\/9267017_orig.jpg\" alt=\"\" class=\"wp-image-72\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Heute bringe ich Euch ein vegetarisches, leichtes Gericht, Wildreis mit Bohnen. Es ist auch sehr schnell gekocht, denn man braucht nicht viel&#8230;<\/p>\n","protected":false},"author":5,"featured_media":162267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[22,361,44,313,153,163,1279,65,23],"tags":[26,50,314,157,165,71,27],"class_list":{"0":"post-14296","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-vegetables","8":"category-glutenfrei","9":"category-main-dishes","10":"category-legumes","11":"category-mushrooms","12":"category-rice","13":"category-specials","14":"category-tomato","15":"category-vegetarisch","16":"tag-gemuse","17":"tag-main-dish","18":"tag-huelsenfruechte","19":"tag-pilz","20":"tag-rice","21":"tag-tomate","22":"tag-vegetarisch","23":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wildreis mit Bohnen - Wild Rice with Beans[:] - Pane-Bistecca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pane-bistecca.com\/en\/2019\/03\/31\/wildreis-mit-bohnen-wild-rice-with-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wildreis mit Bohnen - Wild Rice with Beans\" \/>\n<meta property=\"og:description\" content=\"Heute bringe ich Euch ein vegetarisches, leichtes Gericht, Wildreis mit Bohnen. 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