{"id":14138,"date":"2018-09-14T11:30:32","date_gmt":"2018-09-14T10:30:32","guid":{"rendered":"http:\/\/dev.pane-bistecca.com\/2018\/09\/14\/banana-pancakes\/"},"modified":"2025-04-06T10:19:13","modified_gmt":"2025-04-06T02:19:13","slug":"banana-pancakes","status":"publish","type":"post","link":"https:\/\/pane-bistecca.com\/en\/2018\/09\/14\/banana-pancakes\/","title":{"rendered":"Banana Pancakes – Daughters Guest Entry"},"content":{"rendered":"\n
\"Banana<\/figure>\n\n\n\n
\n \n

Banana Pancakes – Daughters Guest Entry <\/h3>
Pane-Bistecca<\/div><\/div>\n
\n I promised my mother to cook my banana pancakes for her. And so I did, when she came for a visit to Switzerland. It was a perfect time, then I had my friend over from the USA for a visit. So I had to serve a big variety of foods for breakfast anyway.\u00a0\n

\n\t\tI love these banana pancakes, as you don’t need to add any sugar. Ripe bananas are sweet enough! I also use whole-wheat flour, so I don’t have to have a bad conscience. \n\n <\/div>\n
\n
\n <\/i>\n
\n
Prep time<\/div>\n
5 min<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Cooking time<\/div>\n
10 min<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Portions<\/div>\n
10-12<\/div>\n <\/div>\n <\/div>\n
\n <\/i>\n
\n
Total time<\/div>\n
15 min<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
\n
\n\n\t

Ingredients<\/h4>\n\n\t
    \n\t
  • <\/i>

    4 ripe Bananas<\/p><\/li>\n\t

  • <\/i>

    1 Pinch of Salt<\/p><\/li>\n\t

  • <\/i>

    1 tsp Baking Powder<\/p><\/li>\n\t

  • <\/i>

    4 tbsp molten Butter (or 2 tbsp Butter and 2 tbsp Coconut Oil)<\/p><\/li>\n\t

  • <\/i>

    180 ml Almond Milk<\/p><\/li>\n

  • <\/i>

    100 g Oats (gluten-free)<\/p><\/li>\n\n\t

  • <\/i>

    150 g Whole-wheat Flour (gluten-free)<\/p><\/li>\n\t \n\t \n\t <\/ul>\n\n\t <\/div>\n <\/div>\n \n

    \n

    Instructions<\/h4>\n
    \n
    1<\/div>\n
    \n

    Step 1<\/h4><\/div>\n
    Squish the bananas with a fork, then beat them until they are all soft and almost liquid. Add all other ingredients and mix well together.\u00a0\n <\/div>\n <\/div>\n <\/div>\n
    \n
    2<\/div>\n
    \n

    Step 2<\/h4><\/div>\n
    Melt some butter in a flat pan and add some of the dough. Fry the pancakes in portions.\u00a0As I use wholewheat flour the pancakes are darker as the ones with plain flour.\u00a0\n<\/div>\n <\/div>\n <\/div>\n
    \n
    3<\/div>\n
    \n

    Step 3<\/h4><\/div>\n
    Serve the pancakes with chocolate sauce, cinnamon sugar, honey, fresh berries or jam.\u00a0\n<\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n
    \n

    Notes<\/h4>\n – add Chocolat drops
    \n– add Raisins
    \n– If you don’t like Bananas, use Eggs.
    <\/div>\n <\/div>\n\n\n\n
    \"pancakes\"<\/figure>\n\n\n\n
    \"batter\"<\/figure>\n\n\n
    \n
    \"Banana<\/figure>\n<\/div>\n\n\n
    \"Banana<\/figure>\n\n\n\n

    \"\"<\/h1>\n\n\n
    \n
    \"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Banana Pancakes – Daughters Guest Entry Pane-Bistecca I promised my mother to cook my banana pancakes for her. And so I did,…<\/p>\n","protected":false},"author":5,"featured_media":1062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[29,73,93,53,94,34],"tags":[35,95,57,96,40],"class_list":{"0":"post-14138","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-bananen","8":"category-fruits","9":"category-breakfast","10":"category-guest-entry","11":"category-pancakes","12":"category-sweets","13":"tag-bananen","14":"tag-fruehstueck","15":"tag-guest-entry","16":"tag-pancakes","17":"tag-sweets","18":"post_format-post-format-gallery"},"yoast_head":"\nBanana Pancakes<\/title>\n<meta name=\"description\" content=\"Banana Pancakes - Daughters Guest entry! They are very easy and delicious! 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